Daily Reflections In Recovery
05:26
05:26

Daily Reflections In Recovery

by Dave Cutherell

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
91

Start your day out with a short reflection on how meaningful this day is. Remind yourself of what you are grateful for today and set your intentions to take into this one precious day what is most important. These daily reflections are the property of John Bruna's Mindfulness in Recovery (MIR) program and are recorded here with permission.

ReflectionRecoveryGratitudeBody AwarenessSelf ReflectionMindfulnessPersonal GrowthIntention SettingMedical RecoveryMindful PresenceBreathing AwarenessIntentions

Meet your Teacher

Dave Cutherell

Austin, TX

Meet your Teacher

Dave Cutherell

Austin, TX