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Daily Reflections In Recovery
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
91
Start your day out with a short reflection on how meaningful this day is. Remind yourself of what you are grateful for today and set your intentions to take into this one precious day what is most important. These daily reflections are the property of John Bruna's Mindfulness in Recovery (MIR) program and are recorded here with permission.
ReflectionRecoveryGratitudeBody AwarenessSelf ReflectionMindfulnessPersonal GrowthIntention SettingMedical RecoveryMindful PresenceBreathing AwarenessIntentions
Meet your Teacher

Dave Cutherell
Austin, TX
