20:48

Mountain Meditation (From Palouse Mindfulness)

Name: Mountain Meditation (From Palouse Mindfulness)
Uploaded: 2020-06-22T04:56:07.000Z
Duration: 20 min 48 s
Channel: Bryant Belarmino
Description: This is my recording of the "Mountain Meditation" from the Palouse Mindfulness script. This meditation helps us use the strength and majesty of the mountain to weather the storms in our lives - to remain our essential self. This particular script is one of the first meditations to click with me during the early days of my recovery.

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

904

This is my recording of the "Mountain Meditation" from the Palouse Mindfulness script. This meditation helps us use the strength and majesty of the mountain to weather the storms in our lives - to remain our essential self. This particular script is one of the first meditations to click with me during the early days of my recovery.

Addiction Recovery & Healing Nature Secular Visualization Health & Happiness Mindfulness Guided Imagery Presence Resilience Mindfulness Meditation Secular Mindfulness