Cancer Recovery Support, Holistic Self Healing & Wholeness

A meditation to help support cancer recovery that you can use in adjunction to traditional or holistic treatment plans to enhance the benefits of any healing approach and accelerate your healing.

In this guided meditation, you'll learn how to dissolve physical and emotional tension in your body, clear, heal, and release fears associated with a cancer diagnostic, focus positively on your healing instead of reacting to fearful projections and despair about your current health status, trace and gradually support self-healing at the root, and use powerful visualizations and positive affirmations to empower yourself to heal and feel better and better as you accelerate towards your healing. It combines breathing, visualization, positive affirmations, emotional release techniques, and focus to help you achieve a high vibration energy state that supports greater wellbeing. Giving yourself permission to feel good right now and to hold a positive vision is key to holistic healing.

Transcript

Cancer Healing Meditation Using this meditation will help you to clear,

Heal and release any negativity in your physical,

Mental,

Emotional,

Energetic and spiritual bodies so that you can begin to heal,

Feel better and continue on your path to greater health and greater well-being.

Find a comfortable position where you can lay down and relax.

Close your eyes and intend to relax.

Creating space,

Wave your mind,

Wave your breath as you allow the breath to slow down.

Now moving into the areas of your body where you have tumors.

Place your awareness in those areas,

Remaining as calm,

Grounded and peaceful as you can.

Feeling what you feel in those areas of your body.

Now focusing on one area at a time,

On any physical sensation,

Any thought,

Any emotion,

Any discomfort,

Any pain that you feel.

Begin to forgive this part,

Forgive the tumor in your body by repeating,

I love you,

I'm sorry,

Please forgive me,

Thank you.

Focusing on each area of your body where you have a growth and repeating,

I love you,

I'm sorry,

Please forgive me,

Thank you.

Keep repeating those four sentences and observe.

Maybe you feel the areas of your body expanding,

Opening,

Relaxing.

Offering love,

Compassion,

Forgiveness and gratitude as part of your healing process,

As part of releasing any judgment of the tumors,

Of the cancer,

Any aversion,

Any fear.

Continue this process repeating,

I love you,

I'm sorry,

Please forgive me,

Thank you.

Until you feel a shift in yourself,

You feel more peaceful,

More neutral towards the tumors,

Towards the cancer.

Now continue using this same process maybe towards the cancer itself.

Focusing on the space of your body and saying,

I love you,

I'm sorry,

Please forgive me,

Thank you.

With the intention of clearing,

Healing,

Dissolving and releasing the energy of cancer from your body.

Any time that a negative thought,

A judgment,

A belief,

A fear comes up,

You can use this same process and repeat,

I love you,

I'm sorry,

Please forgive me,

Thank you.

Until once again you find yourself in a state of calm,

Of peace,

Of relaxation.

Now if there's any part of yourself that blames yourself for being sick,

For the cancer,

You can also repeat the same mantra to yourself,

Forgiving yourself,

Loving yourself,

Releasing any blame,

Any judgment,

Any criticism for being sick.

By focusing on where you feel your own self judgment and repeating in this part of your body,

Of your system,

I love you,

I'm sorry,

Please forgive me,

Thank you.

Continue repeating the statement until you feel peaceful,

Relaxed and surrendered.

And in this state of serenity,

Of calmness,

Become aware of any fear that you may have in regards to the tumors and the cancer.

Maybe you fear not getting better,

Not healing,

Maybe you fear the implications of the cancer on your health or on your well-being or on the well-being of your family,

Of the people you love.

Whatever fear you have in regards to the cancer,

To the tumors,

Allow yourself to become aware of them,

To feel them,

To feel the energy of those fears and where they are stored in the body,

Maybe your solar plexus,

Your abdomen,

Your pelvic floor,

Your throat,

Any area of tension,

Of contraction,

Discomfort,

Become aware of it.

And keeping in mind this fear,

The fear of not getting better,

The fear of not healing,

The fear of your family being negatively impacted by your illness,

Anything,

Any fear.

Ask yourself this question,

Could I let this go?

Once you feel a sense of ease,

That yes,

You could let go of this fear,

An opening in your body as you relax around it,

Ask yourself a second question,

Would I let it go?

Asking for permission from this part of yourself to let go of the fear,

To realize that the fear in itself is not helping you.

And choosing to let it go,

Asking the final question,

When?

And when you're ready to let go of the fear,

The misapprehension,

Say now.

And as you exhale,

Feel that concern,

That fear,

That worry,

Disappearing,

Dissolving,

Leaving you with more vitality,

Energy for healing,

For feeling good right now.

Focused on the present moment,

On using all of your resources to heal.

Now think about what you want to achieve,

The healing you want to experience.

Imagine yourself two weeks from now,

Two months from now,

Six months from now,

A year from now,

Completely healed,

Completely free of cancer.

Visualize,

Feel or imagine your body without the cancer,

Your body healthy,

Strong,

Open,

Relaxed.

Imagine yourself vibrant with health and connect with the feelings and the emotions that it brings up.

Maybe you feel peaceful,

Relieved,

Joyful,

Happy,

Whatever you feel,

Visualizing,

Imagining,

Feeling yourself completely healed.

Feel it.

Cultivate these feelings,

These emotions,

This image of yourself completely healed.

And let your whole body absorb this state of inner peace,

Of joy,

Happiness,

Of relief,

Of relaxation.

Actualizing your healing in the present moment,

Feeling it right now.

And begin to repeat an intention,

Maybe you've created an intention for your healing or if you haven't,

You can create it now.

An intention that is all about your healing.

A positive affirmation that declares to the universe and to yourself your own healing.

For example,

You can say,

Every day and in every way I am feeling better and better.

Every day and in every way I am healing and I am becoming stronger and healthier.

I love myself completely all the time in every situation and in every relationship.

I am filled with love,

With light,

With well-being.

I am protected.

Whatever affirmation you choose,

Connect to the feelings and the emotions that it brings up very deeply.

A feeling of joy,

Of inner peace,

Of freedom,

A feeling of relaxation,

Relief.

Actualizing your state of healing in the present moment by repeating the affirmation.

Bringing these feelings and emotions in any place of your body where there is resistance,

Places in your body that tell you otherwise.

Continue focusing on your healing,

Visualizing,

Feeling,

Declaring your healing to yourself and the universe.

Now move your awareness once again in areas of your body where the tumors are present,

Where there is pain or discomfort.

And maintaining your awareness in those areas.

Visualize,

Imagine or feel bright lights like football stadium lights shining in those areas,

Brightening those areas,

Dispelling any negativity,

Any darkness from those areas.

And as the lights shine in those areas,

Negativity,

Negative energies,

Blockages,

Pain,

Discomfort,

Completely dissolve and release.

Imagine,

Feel or visualize these lights spinning very fast in all angles,

Covering all angles,

All directions in the areas of blockages,

Of pain,

Discomfort.

And as the light keeps spinning,

The cancer,

The tumors are shrinking,

Dissolving,

Clearing completely from your body.

Imagine the tumors shrinking smaller and smaller until it's just a point,

A point that dissolves into nothingness,

A nothingness from which it was born.

And all these areas where the tumors were are replaced with lightness,

Light,

Openness,

Expansion.

Feel your breath getting deeper,

Longer as the space of your body opens,

As places of tension,

Contraction and discomfort open and release.

Feel yourself more and more relaxed and calm,

Feeling healed.

Now scan your body for any place where you still feel discomfort,

Negativity,

Pain.

Scanning for any remaining trace of the cancer,

Of the energy of the cancer,

Whatever,

In thoughts,

Emotions,

Toxins,

Traumas.

And if you find any,

Ask yourself the question,

Who is it that feels that I need this,

This pain,

This discomfort,

This tumor,

This blockage,

These traumas or toxins and why?

You're not blaming yourself for anything,

You're simply asking any part of your system that's still holding on to the energy,

That's keeping it in place or clinging to it for fear that it might come back or it might not completely dissolve.

Who is it that feels that I need this and why?

Allowing for anything,

Any thought,

Any fear in your subconscious mind to come to the surface and release so that you can free yourself from the cancer at the source where it is created.

Releasing toxins,

Trauma,

Thoughts,

Emotion,

Fear from your body.

Coming back to a state of purity,

Of equanimity,

Of balance and harmony and choosing to create something new.

A state of well-being,

Of wellness,

Of self-love,

Of self-care.

A state of nurturing,

Feeling good in your body,

Feeling good with yourself and radiating these feelings and emotions to each and every part of your body.

Dispelling any negativity,

Any blockages,

Any darkness.

Feeling a deep sense of inner peace,

Of calm,

The absence of thought,

An expansion that brings about a state of gratitude and love.

A gratitude and love that you direct towards yourself,

Holding yourself in that space,

In that state of love,

Of compassion,

Of complete acceptance.

An appreciation for yourself.

Coming back to this state of wholeness anytime you want to,

Realizing that this state of wholeness is your birthright,

It's your natural state of being.

And just by closing your eyes,

By breathing,

By expanding,

By focusing positively,

By bringing the light into your body,

You can bring yourself back into this state,

Into this space at any time.

So that you can feel good and you can heal and you can continue to grow on your path as a soul.

Learning each and every day to love yourself more,

To care for yourself,

To nurture yourself so that you can in turn also love,

Accept,

Nurture and care for others.

In this state of expansion of deep inner peace,

Of gratitude,

Slowly begin to deepen your breath.

Feeling good,

Feeling rested and relaxed,

Feeling healed,

Having complete faith in your healing.

Gently wiggling your fingers and your toes,

Coming back,

Feeling good,

Feeling great and gently opening your eyes.

Music Music Music

Reviews

I loved this meditation so much. Recently I had a spike in my cancer markers, so I have been trying to find all kinds of ways to support myself and my body on its healing journey. I was diagnosed with a blood cancer, so I don’t have any tumors, so that part of the meditation I did my best to visualize my entire body and any lingering cancer cells in my body. I would LOVE a meditation for blood cancers! Thank you, thank you, thank you! I’m adding this to my regular practice.

Words cant express how grateful I am for this meditation. Thank you

This was so helpful in changing my physical and mental state this morning. Thank you for being a valuable tool on my cancer journey. I am peacefully healing through self love and compassion.

Thank you so much for this meditation practice! I loved this meditation and especially when you brought in the different parts of us that are involved with cancer to love, forgive and accept. The entire practice was so gentle and soothing. Towards the end, I found myself extremely compassionate and hopeful of a miraculous healing of the cancer in my left breast. May you be well. May you be at ease. Namaste!

My Grandaughter has breast cancer and I have been looking for a healing meditation for her.
I found it.
Thank you 💕💕💕

Beautiful strong meditation.
I did not like the pounding music.

Thank u ! Beautiful:) my mother is using this meditation daily atm.

Beautiful, comforting. I love the Hoʻoponopono part as it is à very powerful healing practice. Our part of body that needs healing are needing love, forgiveness and compassion as well as us. Thank you for you reminded it to me. 🌹🙏❤️

Have agressive prostate cancer and awaiting treatment. Very hyper!
This meditation helps calm me.
Thanks
Albert

Thank you for This meditation 🙏🏻

Thank you so much. This is exactly what I needed today.

This is perfect. Thank you!

Thank-you. God bless you. Beautiful meditation

Beautiful ❤️ thank you! 🙏

Beautiful- just what I needed. Thank you 💕

I am so grateful for this powerful healing meditation. Thank you!

So much wisdom, light and peace in this mediation. Thank you.

Very grateful for this. Thank you!

Thank you so very much for this healing meditation.... I feel light and clear, supported and hopeful!

Beautiful healing space