Stress Relief

Join Shannon for a 10 minute guided meditation to ease anxiety, fear and stress. This is a chance to step into the "I", a place of stillness, peace and love.

Reviews

Thank-you! I will be learning to combine today and have been stressed. I am now ready to jump out of my comfort zone!

Got some relief after feeling really stressed, thank you 🙏 and

THIS. WAS. AWESOME!! Highly recommended💓🤟❤️‍🔥🕉️

I was carrying stress in my shoulders . I became so absorbed in the practice that my pain was forgotten.

Delish

Very calming

Really peaceful and help me get out of the storm I was in

Awesome...this really helps me to relax!

Excellent! Her voice is soothing and calm. Her guidance to being the “calm eye of the storm” is gentle, peaceful and ultimately powerful. Thank you! Namaste

So amazing, thank you. Namaste.

This meditation was truly amazing. I was in tears and now I am stress free. Thank you. We need more peacefulness and less stress in the world.

Just what I needed. Thanks 🙏

Excellent experience! Will return again! Thank you!

Very calming voice! ❤️🙏

Very not very!
Namaste’

Just what I needed. Will definitely come back to this meditation.

Very helpful and effective. Thank you .

Thank you! Very relaxing and helpful to release stress of the day! Namaste 🙏

Excellent words, nice and calming voice with a suburb message. Just what I needed. 🙏🏻

Thank you Namaste 🙏🏻