Mental Rehearsal For Health & Recovery

Based on the practices of Joe Dispenza, this mediation will guide you into a relaxed brain state from which you can effectively reprogram and influence your autonomic nervous system. You will visualise the future that you desire, combined with the experience of positive emotions in order to create physical healing.

Reviews

Love this meditation and do it so often! Thank you, you have a beautiful voice and the music is very soothing.

Great. The ending cuts of abruptly almost instantly after the narration, and music could drift off to help integrate the energies

Delightful and leaving me feeling optimistic and hopeful and capable. Thank you!

So powerful! I loved this meditation for the light you feel when in this sacred space. Wow

A wonderful start of the day! I will come back to this one regularly🙏🏻