Sound Bath For Recovery & Healing
29:08
29:08

Sound Bath For Recovery & Healing

by Elizabeth Raymond

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
14.3k

This class is targeted towards recovering, healing and wellness. Finding stillness and allowing the sounds to wash through you. Join me in this 30-minute practice. Find a comfortable place to settle in, headphones and allow relaxation and balance to come into the physical, emotional and mental energies of the body. Breathwork, Visualization, Sound Healing with Crystal & Tibetan Bowls, Solfeggio Tuning Pipes, Koshi Chimes.

Sound HealingRecoveryHealingWellnessStillnessRelaxationBalanceBreathworkBody ScanGratitudeStressBreath CountingStress HormonesBreathing AwarenessHealing VisualizationsVisualizations

Meet your Teacher

Elizabeth Raymond

Boston, MA, USA

Meet your Teacher

Elizabeth Raymond

Boston, MA, USA