12 Step Recovery - Step 11 Meditation Extended
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14:13

12 Step Recovery - Step 11 Meditation Extended

by Emotional Sobriety Today

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
749

12-Step Recovery - Step 11, Sought through prayer and meditation to improve our conscious contact with God as we understood God, praying only for knowledge of God's will for us and the power to carry that out This extended version of the original Step 11 meditation includes more space for thought and additional music. This version feels more balanced to me. The principles within Step 11 -- Prayer and Meditation -- are the foundations for the spiritual transformation that allows you to live happy, joyous, and free, and to carry this message of hope to others in Step 12. Music by Christopher Lloyd Clarke Photo by Arten Sapegin

RecoveryPrayerMeditationSpiritualityGroundingRelaxationBreath AwarenessMindfulnessEgo SurrenderServiceEmotional AcceptanceStep 11 RecoveryPrayer Meditation CombinationGrounding TechniqueBody RelaxationPresent Moment FocusSerenity PrayerMeta MeditationService To Others

Meet your Teacher

Emotional Sobriety Today

Manchester, NH, USA

Meet your Teacher

Emotional Sobriety Today

Manchester, NH, USA