Guided Meditations for Pregnancy

Pregnancy offers guided meditations, affirmations, and support to help expectant mothers navigate the physical and emotional changes during all trimesters, fostering a calm and positive pregnancy experience.

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Displaying 559 meditations for pregnancy

4.9guided6 min

Pregnancy ~ Trusting Your Body & Journey

Sara Cousineau

4.7guided13 min

Patience In Pregnancy

Shannon Moyer

4.9guided13 min

Pregnancy, Birth & Baby 10 Minute Meditation

Nikki Trott

4.7guided15 min

Pregnancy Yoga Nidra Meditation

Desiree Ismaeel

4.6guided10 min

Meditation for Pregnancy

Shannon Moyer

4.7guided9 min

Accepting Change - A Meditation For Pregnancy

Shannon Moyer

4.8guided5 min

Trusting God In Pregnancy

Vanessa Michele

4.7guided6 min

First Trimester Pregnancy Practice With Theta Binaural Beats

Marissa Hols

5guided18 min

Receive And Conceive: Trying To Conceive After Loss

Grace Miano

4.8guided10 min

Pregnancy Affirmations ~ Trust In Yourself & Your Baby

Sara Cousineau

4.8guided9 min

Pregnancy Progressive Muscle Relaxation

Naomi Goodlet

4.8guided8 min

Pregnancy Affirmation Meditation

Kelly Collins

4.8guided8 min

Pregnancy Meditation: Wrapped In A Cocoon Of Love

Marcy Farrey

5guided20 min

A Sacred Journey To Conception And Manifesting Pregnancy

Bella Reiki

4.7guided12 min

Second Trimester Pregnancy Practice With Theta Binaural Beats

Marissa Hols

5guided4 min

Pregnancy Affirmations For Rest & Reassurance

Sara Clover

4.8guided10 min

Trust The Process Pregnancy Meditation

Kelly Smith

4.8guided20 min

Meditation For Conceiving A Baby - Meet Your Unborn Child

Phoebe Garnsworthy

4.7guided9 min

Heart Belly Breath Nourishment For Pregnancy

Sophie Girard-Sequeira

4.8guided6 min

Creating Appetence With Your Bub While Pregnant

Natural Birth Co.

4.6guided11 min

Pregnancy Relaxation

Jenny Hassett

4.7guided20 min

Prenatal Meditation

Magdalena Patterson

4.8guided14 min

Drum Journey Into Your Womb To Meet Your Baby Or Soul Baby

Jane Hardwicke Collings

5guided9 min

Pregnancy Meditation: Preparing For Birth With Trust

Anne-Claire Le Bihan

4.7guided6 min

Pregnancy Relaxation & Release

Donna Freak

5guided8 min

Expanding Safety And Love In Pregnancy

Chloe Chaput

4.7guided24 min

A Pregnancy Guided Relaxation For The First Trimester

Susan Bradley

4.7guided21 min

Meditation On Conscious Conception

Dana Michelle Gillespie

4.7guided6 min

First Trimester Pregnancy Practice With Theta Binaural Beats

Marissa Hols

4.7guided9 min

Fertility Affirmations

Alicia Rose

5guided18 min

Receive And Conceive: Trying To Conceive After Loss

Grace Miano

4.8guided10 min

Pregnancy Affirmations ~ Trust In Yourself & Your Baby

Sara Cousineau

4.8guided9 min

Pregnancy Progressive Muscle Relaxation

Naomi Goodlet

5guided10 min

Pregnancy After Loss Triggers And Finding Relief

Lucy Livesey

4.8guided8 min

Pregnancy Affirmation Meditation

Kelly Collins

4.8guided8 min

Pregnancy Meditation: Wrapped In A Cocoon Of Love

Marcy Farrey

5guided20 min

A Sacred Journey To Conception And Manifesting Pregnancy

Bella Reiki

4.7guided12 min

Second Trimester Pregnancy Practice With Theta Binaural Beats

Marissa Hols

5guided4 min

Pregnancy Affirmations For Rest & Reassurance

Sara Clover

4.8guided10 min

Trust The Process Pregnancy Meditation

Kelly Smith

4.7guided9 min

Heart Belly Breath Nourishment For Pregnancy

Sophie Girard-Sequeira

4.8guided12 min

Send Love To Baby Meditation

Kelly Smith

4.8guided6 min

Creating Appetence With Your Bub While Pregnant

Natural Birth Co.

4.9guided15 min

Empowered Birth Visualization (For Pregnancy & Labor)

Desiree Ismaeel

4.6guided11 min

Pregnancy Relaxation

Jenny Hassett

4.9guided10 min

Womb To Heart: First Trimester Connection

Shelley MacLean

5guided11 min

Affirmations For Pregnancy

Amy Jaggers

4.8guided17 min

Guided Relaxation For Pregnancy After Miscarriage

Tahnee Knowles

4.7guided20 min

Prenatal Meditation

Magdalena Patterson

4.8guided14 min

Drum Journey Into Your Womb To Meet Your Baby Or Soul Baby

Jane Hardwicke Collings

5guided9 min

Pregnancy Meditation: Preparing For Birth With Trust

Anne-Claire Le Bihan

4.7guided6 min

Pregnancy Relaxation & Release

Donna Freak

5guided8 min

Expanding Safety And Love In Pregnancy

Chloe Chaput

4.7guided24 min

A Pregnancy Guided Relaxation For The First Trimester

Susan Bradley

4.7guided23 min

Pregnancy Meditation - Visualisation

Dinah Akua

4.7guided15 min

Healthy Pregnancy

Jessica Crow

4.7guided23 min

Pregnancy Meditation - Visualisation

Dinah Akua

4.7guided15 min

Healthy Pregnancy

Jessica Crow

4.7guided6 min

Relax & Connect During Pregnancy

Kimberly Hetherington

4.8guided14 min

Healing From Pregnancy Loss

Bianca Campbell

4.8guided6 min

Preparing For Baby - Breath And Pelvic Floor Meditation

Kimberly Oen

4.8guided22 min

Pregnancy Yoga Nidra: Welcome

Be Your Muse

4.8guided9 min

Release Pregnancy Fear & Anxiety

Catherine Sinton

4.7guided13 min

Calm + Confident Pregnancy

Erin Acharya

4.8guided8 min

Pregnancy Practice: Connecting Two Hearts

Carolyn Anne Budgell

5guided13 min

Pregnancy Mindfulness To Connect With Your Baby

Peter Danatzis

4.6guided27 min

Yoga Nidra for Pregnancy

Julia Anastasiou

4.6guided5 min

Pregnancy Affirmations

Kim Sheppard

4.9guided7 min

Morning Pregnancy Affirmations

Kelly Smith

4.7guided21 min

Pregnancy Yoga Nidra For Relaxation

Alex McDonald

4.7guided6 min

Connect To Your Baby During Pregnancy

Sara Cousineau

4.9guided2 min

Cosmics Pregnancy Affirmations

Meditaai | Camila & Pedro

5guided5 min

Pregnancy Affirmations To Bond & Connect

Sara Clover

4.7guided65 min

Pregnancy Healing Guided Sleep Meditation

Harmooni

4.8guided15 min

Pregnancy Meditation: Baby Is On The Way

Patrick Lynen

5guided11 min

Feel Ease And Joy In Your Pregnancy

Jessica "Ruby" Hernandez

4.7guided7 min

Motherhood

Jennifer Agostini

5guided9 min

Setting Intentions For Pregnancy

Emma Sue San

4.7guided10 min

Peaceful And Calm Pregnancy Meditation

Ipek Williamson

4.8guided8 min

Gratitude And Affirmations To Support Your Pregnancy

Kim Sheppard

4.7guided5 min

Pregnancy Affirmations

Shaina Healing Arts

5guided21 min

Couple Meditation For Hope And Connection PAL

Lucy Livesey

4.6guided23 min

Pregnancy Yoga Nidra With Baby Visualisation

Sophie Girard-Sequeira

5guided5 min

Affirmative Prayer: Beautiful Pregnancy

Mile Hi Church

5guided8 min

Guided Pregnancy Meditation For Connection And Relaxation

Phoebe Grant

4.6guided11 min

Pregnancy Breathing For Presence

Natural Birth Co.

4.7guided12 min

I Am Mother - Affirmations For Motherhood

Petra Zikmund

5guided3 min

Self Advocacy Affirmations For Pregnancy And Birth

Sara Wegman

4.7guided11 min

Guided Pregnancy Meditation For All Trimesters

Anja Moncrieff

4.7guided20 min

Relieve Physical and Emotional Discomfort During Pregnancy

Katie Falk

5guided21 min

Relax And Unwind During Pregnancy

Amy Beckler

4.6guided17 min

Yoga Nidra For Pregnancy: Deep Relaxation + Connection To Pregnancy

April Lovett

4.7guided12 min

SMILE In Pregnancy

Alice Chepeau

4.8guided15 min

Calming Affirmations For Pregnancy

Michelle's Sanctuary

5guided11 min

Riding The Waves: Emotional Shifts In Pregnancy

Shelley MacLean

4.6guided5 min

Love And Acceptance Toward Your Pregnant Body

Natural Birth Co.

4.7guided18 min

Relaxation During Pregnancy

Katie Falk

4.7guided10 min

Honoring The Sacred Womb Space

Dana Whitby

4.8guided16 min

Guided Meditation for Pregnancy with Dr. Linda Friedland

Yuval Ron

4.8guided17 min

Meditation To Acknowledge Fear During Pregnancy

Abigail Morrissey

4.7guided13 min

Pregnancy And Motherhood Focus

Gabriela Groom (Nawi Wellness)

4.5guided10 min

Divine Pregnancy and Birth Affirmations

Suzzie Vehrs

4.6guided5 min

Birthing Affirmations

Jasmin Terrany

4.6guided5 min

Positive Pregnancy Affirmations

Abby | Mother Mystica

4.7guided11 min

Calm Birth

Shane Brennan

4.6guided15 min

Third Trimester Pregnancy Meditation With Theta Binaural Beats

Marissa Hols

4.7guided9 min

Affirmations For Uncomfortable Emotions During Pregnancy

Lily Olsen

4.5guided10 min

Guided Pregnancy Meditation: Meeting Your Baby

Expectful

4.7guided6 min

Blissful Birth ~ Preparing For A Magical Birth

Dia Rivers

4.8guided11 min

Grief In Ending A Wanted Pregnancy

Expectful

4.6guided15 min

Meditation For Pregnancy - Slow Down Connect & Relax

Lauren Reek

4.6guided3 min

Pregnancy: Find Calm, Connect To Your Baby

April Lovett

4.8guided10 min

Healthy Body, Healthy Baby

Kelly Smith

4.6guided19 min

Connecting With The Spirit Of Your Baby

Molly Wilder

4.6guided7 min

Prenatal Relaxation Practice

Brandi Mills

4.6guided10 min

Guided Pregnancy Meditation

Janaki Maya Zaremba

4.7guided6 min

Pregnancy Meditation To Find Presence With Your Baby

Neta

4.6guided8 min

Pregnancy & Birthing Affirmations For Health During Covid-19

Tracy Donegan - Midwife

4.6guided20 min

Lower Fatigue & Release Fears During Pregnancy

Katie Falk

4.5guided20 min

Pregnancy Yoga Nidra: Connecting With Baby

Sophie Girard-Sequeira

4.6guided17 min

Pregnancy Meditation

Kirsten Doessel

4.8guided21 min

Cosmic Connection: Baby Bonding Pregnancy Meditation

Karina Louise | Energy Clearings & Quantum Healing

4.7guided12 min

Pregnancy Mindfulness Meditation - Self-Care & Baby Bonding

Anja Moncrieff

4.6guided14 min

Making Space For All Of Our Feelings Throughout Pregnancy

Colleen Larkin

4.6guided8 min

Riding The Waves Of Pregnancy

Luisa Alvarez

4.7guided3 min

Being Pregnant: The Miracle of Creation

linda kantor

4.6guided25 min

Boost Fertility & Ease Ups & Downs From TTC Journey

Daniela Pontes

4.5guided7 min

Quick Connection Meditation For A Calmer Pregnancy

Nadine Richardson

4.6guided12 min

Pregnancy: Autumn As A Time To Prepare For Motherhood

Georgiana Bostean, Ph.D.

4.6guided13 min

Pregnancy Meditation - Connecting With Your Unborn Baby

Michelle Joy

4.6guided21 min

Total Relaxation - Connect With Baby

Katie Falk

4.5guided5 min

Reducing Stress During Pregnancy

Denesia Rodgers

4.5guided7 min

Being With Baby During Pregnancy

Laurel Hicks

4.7guided37 min

Yoga Nidra For Future Mamas

Amélie Chrétien

4.6guided16 min

Pregnancy Yoga Nidra And Meditation

Shoshana

4.5guided11 min

Affirmations For Pregnancy & Birth

Kate

4.6guided3 min

Short Pregnancy Affirmation Practice

Jean McDonald

4.6guided16 min

Offering Prenatal Meditation

Lisa Malinowski Kamran

4.7guided2 min

Pregnancy Affirmations For Peace & Connection

Meditaai | Camila & Pedro

4.7guided18 min

Prenatal Meditation: The Tree Visualisation

Be Your Muse

4.6guided16 min

Meditation For Connecting With Your Baby In The Womb

indiebirth

4.4guided5 min

Pregnancy Connection

Lynette Diamant

4.5guided14 min

Pregnancy Practice - Connecting With Your Baby

Claire Holloway

4.7guided9 min

Connecting With Your Baby During Pregnancy

Dawn Gaden

4.5guided12 min

Pregnancy & Birth Vision Meditation

Alice Chepeau

4.5guided13 min

Pregnancy Stress Release & Relaxation Meditation

Karen Vos

4.7guided24 min

Sacred Birth: Affirmation Meditation For Pregnancy And Birth

Genna Rose Giannetti

4.6guided8 min

Pregnancy: Connect With Baby & Embrace Calm In 5 Min

Jade Crosland

4.5guided5 min

Affirmations For Expectant Mothers

Jenny C. Bell

4.6guided16 min

Affirmations For Pregnancy & Birth

Melissa Staxfeld

4.7guided8 min

Prenatal Body Scan Meditation

Kelly Smith

4.5guided5 min

Affirmations For Pregnancy And Birth

Ariel

4.5guided3 min

Affirmation Practice For A Healthy Pregnancy

Jean McDonald

4.5guided14 min

Pregnancy Meditation: Connect With The Light Of Your Baby

Laura Weil

4.6guided35 min

Pregnancy Yoga Nidra (Bond With Baby)

Kelly Smith

4.4guided22 min

Pregnancy Nourishing Deep Relaxation

Erin Acharya

4.3guided18 min

Relaxation For Pregnancy

Roberta Truscott

4.5guided20 min

Find Joy During Pregnancy

Katie Falk

4.5guided19 min

Yoga Nidra For Pregnancy

Abigail Morrissey

4.5guided26 min

Pregnancy Yoga Nidra: Resting On The Earth

Be Your Muse

4.5guided13 min

Soothe Tension, Headaches & Stress During Pregnancy

Katie Falk

4.5guided16 min

Mommy And Baby Connection - Before Birth

Joy Truscott

4.5guided20 min

Yoga Nidra For Pregnancy And Bonding With Baby

Rulene Moolman

4.6guided12 min

Blooming To Birth - Pregnancy Meditation

Gracie

4.4guided25 min

Pregnancy Meditation: Letting Go Of Fear And Anxiety

Julian Blue

4.5guided12 min

Relieve Frustration, Anger, & Stress During Pregnancy

Katie Falk

4.5guided8 min

Pregnancy Practice: A Safe Space For Us

Carolyn Anne Budgell

4.4guided7 min

Breathe To Relax During Pregnancy

April Lovett

4.5guided6 min

Pregnancy Affirmation Meditation: I Open To What Lies Ahead

Be Your Muse

4.4guided23 min

Pregnancy Visualisation Meditation

Paulina Burzynska

4.5guided20 min

Turn Stress To Peace During Pregnancy & Holidays

Katie Falk

4.3guided6 min

Heal Your Pregnancy By Healing Yourself

WellPregnant

4.4guided19 min

Mindfulness for Pregnancy

linda kantor

4.3guided11 min

Pregnancy Deep Breathing When Anxious

Katie Falk

4.4guided10 min

Support During Pregnancy

Shannon Moyer

4.5guided10 min

Full Body Relaxation For Pregnancy

Elisabeth Lemieux

4.4guided6 min

Affirmations For A Safe Pregnancy And Birth

Verena Huesson

4.4guided8 min

Baby's Heartbeat

Laur Berman

4.3guided14 min

Breathe Your Baby

Claire Holloway

4.2guided7 min

Being with Baby Guided Practice

Nancy Bardacke

4.4guided25 min

Yoga For Pregnancy

Rulene Moolman

4.3guided7 min

Pregnancy Meditation For Deep Peace & Connection

Michelle Meech

4.3guided10 min

Body Scan During Pregnancy

Heather Gilmartin

4.4guided5 min

Realistic compassion affirmations during pregnancy

Yvette Vermeer

4.3guided10 min

Communing With The Spirit Of Your Unborn Child

JP Kriya

4.2guided9 min

A Safe Place Pregnancy

WellPregnant

4.3guided16 min

Pregnancy Meditation With Affirmations

Michelle Arakelian

4.2guided21 min

Claiming Motherhood Fertility & Resonance, Vibrational Child

Alaya

4.2guided12 min

Pregnancy Anxiety? Connect Baby Belly With Breath

Katie Falk

4.3guided6 min

Connecting With The Being Attached To You

Caro Cote

4.2guided10 min

Guided Pregnancy Meditation For Mom & Support Partner

Lindsay Schroeder

4.1guided10 min

Finding Rest & Sleep During Pregnancy

Denesia Rodgers

4.2guided31 sec

Birth Affirmation

Amira Stokes

4.3guided13 min

Loving Womb Meditation-Pregnancy Relaxation And Baby Bonding

Rakhi Vadhera Mewasingh

4.2guided6 min

Meditation For Pregnancy - Honor Natural Cycles And Relax

Lauren Reek

4.3guided4 min

Pregnancy Affirmations For Deep Connection With Your Baby

Meditaai | Camila & Pedro

4.1guided19 min

Peaceful & Positive Pregnancy

Daniela Pontes

4.3guided5 min

Positive Pregnancy Affirmations: Strength & Calm

Yoga with Devi

4guided10 min

Meditation For Couples Trying To Get Pregnant

Dr Robert Puff

4.1guided30 min

Meditation for Expecting Parents

Dr Robert Puff

4.2guided4 min

Pregnancy Meditation

Andreya

4.3guided17 min

Transform Into Motherhood & Support Reproductive Functions

Katie Falk

4.2guided6 min

Water Is Life - Meditation

Kama Kalia

4.1guided17 min

Pregnancy Meditation - Connect With Your Baby

Urvi Shah

4.9guided39 min

Yoga Nidra For Pregnancy & Birth

Hilary Jackendoff

4.1guided9 min

Loving-Kindness For Pregnancy

Lauren Neller

4.8guided20 min

Connecting with Baby Meditation

Kim Newing - Mama Goddess

4.9guided60 min

Birth Affirmation

Karen Wilmot

4.9guided12 min

Kelti And The Kittens

Jacqueline Watson

4.9guided17 min

First Trimester Meditation - Relax & Enjoy Early Pregnancy

Anja Moncrieff

4.9guided21 min

Communicate With Your Spirit Baby

Anne-Claire Le Bihan

4.9guided17 min

Trust Birth

Karen Wilmot

4.8guided11 min

Pelvic Floor Wellness Meditation

Julie Peters

4.8guided4 min

4 Minute Balancing Box Breath

Lily Silverton

4.9guided13 min

Healing Your Womb

Molly Wilder

4.9guided15 min

Breathwork & Visualization For Manifestation

Mandy Sciacchitano

4.9guided11 min

Fear Release Meditation For Expecting Mothers + Parents

Liza Colpa

4.9guided16 min

First Trimester Affirmations For A Happy Early Pregnancy

Anja Moncrieff

4.8guided18 min

Connect With Your Spirit Baby

Lily Olsen

4.9guided22 min

3 Rounds Of TT50 DMT (3 Rounds Of 50)

Tim van der Vliet

4.9guided21 min

Third Trimester Affirmations For A Peaceful Pregnancy

Anja Moncrieff

4.8guided8 min

Affirmations For Fertility

Lily Olsen

4.8guided13 min

Yoga Nidra 15 Minutes

Andrew Crust

4.9guided48 min

Space Playground Yoga Nidra (Live Recording)

Katherine Hypes

4.9guided9 min

Calming Breathwork For Pregnancy

Hanna Look

4.8guided5 min

Love Your Lining IVF Transfer Visualisation

Bianca Campbell

3.9guided10 min

Calling Your Baby Into Being

Kay Lakka

4guided30 min

Yoga Nidra For Expecting Moms (Pregnancy)

Eric Bennewitz

4.8guided19 min

Fear Release - Creating A Beautiful Birth

Nadine Richardson

4.9guided18 min

Empowering Birth Affirmations

Fiona Lee

4.9guided9 min

Healing Your Heart After Miscarriage & Loss

Nikki Dyer

4.9guided17 min

Second Trimester Affirmations For A Joyful Pregnancy

Anja Moncrieff

4guided9 min

Soothing Pregnancy Meditation

Andreya

4guided11 min

Yoga Nidra For Prenatal Rest

Mary

4.8guided16 min

Intentional Conception Meditation

Kim Peirano

4.9guided14 min

Angel Meditation - Feel Protected And Clear At All Times

Sarah Yip

4.8guided48 min

Deep Relaxation Through The Breath

Emil Nylander

4.9guided8 min

Ease During Postpartum

Shannon Moyer

4.9guided61 min

Powerful Birthing Affirmations | Positive Birth

Fiona Lee

4.8guided5 min

Start Your Day With Gratitude

Tara Hegerty

4.9guided15 min

Guided Pregnancy Meditation For Your Third Trimester

Anja Moncrieff

4.8guided5 min

Zen Prayers For Accepting Reality

Irfan Sohail

4.8guided17 min

Your Soul Seed

Beth Budesheim Kaoihme

4.9guided19 min

Birth Rehearsal | For An Empowered, Natural Birth

Stephanie Sattler

4.8guided22 min

Preparing for Birth

Karen Wilmot

4.9guided25 min

Guided Sleep Meditation For Mothers

Anja Moncrieff

4.9guided16 min

Pregnancy Meditation - Visualise Your Positive Birth

Anja Moncrieff

4.8guided7 min

Prenatal Hypnobirthing Affirmations For Peace And Relaxation

Cordula Zwoboda

4.9guided32 min

Boost Your Co2 Tolerance And Lung Capacity

Emil Nylander

3.9guided30 min

Pregnancy Yoga Nidra - In Contact With Your Baby

Daniëlla Vons

4.9guided10 min

Beautiful Pregnancy Affirmations For Calmness & Joy

Anja Moncrieff

4.9guided11 min

Step Up Breathwork For Calm Focus

Lauren Vestal

4.9guided24 min

Yoga Nidra - Yogic Sleep | Dream Journey: Autumn Forst

Caroline Wirthle

4.8guided35 min

Birthing Visualization & Affirmations Yoga Nidra

Tamara McLellan

4.9guided11 min

Third Trimester Pregnancy Meditation

Anja Moncrieff

4.8guided11 min

Prenatal Hypnobirthing Visualization - Your Inner Sanctuary

Cordula Zwoboda

4.9guided12 min

Godly, Christian Encouragement For Pregnant Women

Bethany Myers

4.9guided7 min

A Mother's Heart

Karlee

4.9guided18 min

Calming Integrated Breath Practice

Louise Baird

4.9guided14 min

Day 6 - Nadi Shodhana - 21-Day Breathwork Challenge

Dr. Inge Wolsink

4.8guided10 min

Nurture The Mama (Pregnancy & Motherhood Meditation)

Tara Lee

4.8guided11 min

Morning Meditation - Nasal Breathing

Dr. Inge Wolsink

4.8guided11 min

Prenatal Meditation For Deep Breaths

Julie Peters

4.8guided24 min

Third Trimester Pregnancy Affirmations

Anja Moncrieff

5guided20 min

Bedtime Relaxation Pregnancy After Loss

Lucy Livesey

4.8guided6 min

Dirga Pranayama Breathing Technique

Tramaine Cato

4.7guided7 min

Birth Affirmations

Sharon Mundy

4.9guided10 min

5 Element Mudra Meditation: Intro To Earth: Prithvi Mudra

Sara Evonne Hart Campbell

4.9guided49 min

Meditation For Early Labour - Deeply Relaxing

Anja Moncrieff

5guided14 min

Pelvic Floor Guided Meditation - Pregnancy & Postpartum

Anja Moncrieff

4.7guided21 min

Soften, Open, Release

Shannon Moyer

4.8guided14 min

Drum Journey Into The Womb To Meet Your Inner Goddess

Jane Hardwicke Collings

4.9guided12 min

Prenatal Meditation: Bonding With Your Baby

Be Your Muse

4.9guided16 min

Day 9 - Kapalabhati - 21-Day Breathwork Challenge

Dr. Inge Wolsink

4.9guided9 min

Relaxed Awareness: Box Breathing For Stress Reduction

Alexis Shahin

4.8guided13 min

Coming Into Stillness

Colleen Larkin

4.8guided8 min

Pregnancy Breathwork For Connection

Hanna Look

4.9guided15 min

The Annunciation (Advent 2023 - Week Two)

Sean J Stevens

4.9guided22 min

Second Trimester Pregnancy Affirmations - Feel Calm & Happy

Anja Moncrieff

4.7guided10 min

Morning Breathwork - Slow Breathing

Dr. Inge Wolsink

 

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