Pregnancy Yoga Nidra With Baby Visualisation
23:30
23:30

Pregnancy Yoga Nidra With Baby Visualisation

by Sophie Girard-Sequeira

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.1k

Lie down comfortably and enjoy a deeply relaxing practice of yoga nidra which will also help you heighten the connection with your baby. Suitable for any stage of pregnancy. Can also be useful to some women trying to conceive, and postnatally to maintain awareness of the womb space energy.

RelaxationYoga NidraPregnancyConnectionMovementSoundsBody ScanTrying To ConceivePostnatalAwarenessEnvironmental SoundsChildhood Memory VisualizationEmotional ConnectionAffirmationsBreathingBreathing AwarenessHeart VisualizationsMindful MovementsPositive AffirmationsVisualizations

Meet your Teacher

Sophie Girard-Sequeira

Brussels, Belgium

Meet your Teacher

Sophie Girard-Sequeira

Brussels, Belgium