
23:30
23:30
Pregnancy Yoga Nidra With Baby Visualisation
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6.1k
Lie down comfortably and enjoy a deeply relaxing practice of yoga nidra which will also help you heighten the connection with your baby. Suitable for any stage of pregnancy. Can also be useful to some women trying to conceive, and postnatally to maintain awareness of the womb space energy.
RelaxationYoga NidraPregnancyConnectionMovementSoundsBody ScanTrying To ConceivePostnatalAwarenessEnvironmental SoundsChildhood Memory VisualizationEmotional ConnectionAffirmationsBreathingBreathing AwarenessHeart VisualizationsMindful MovementsPositive AffirmationsVisualizations
Meet your Teacher

Sophie Girard-Sequeira
Brussels, Belgium
