Relieve Frustration, Anger, & Stress During Pregnancy

Ease frustrations and clear emotions of anger, annoyance, resentment, irritability in this pregnancy JSJ meditation. Practice a JSJ self-care hold, breath exhalation, and emotional freedom techniques that help you relax and melt these feelings away. I'm currently at 35 weeks of pregnancy, and this week people surrounding me just started to annoy and irritate me. This signaled to me that I needed my third depth balanced, which is what this meditation focuses on.