Preparing for Birth

This is a 20 minute relaxation to listen to in the last weeks of pregnancy when you are torn between excitement to meet your baby and apprehension about how giving birth will feel. This meditation will guide you to create a protective shield of self assurance as you allow your subconscious to show you alternatives you may not have considered. Let go of resistance and move with the flow of your breath and body. Sound quality is best when headphones are used.

Reviews

A beautiful calm meditation for birth that evokes inner strength and power. What a wonderful recording, thank you. I feel much better about birth after listening to it and will keep on listening for the preparation of my upcoming birth experience.

Such a lovely relaxing meditation with a beautiful message, calming speaker and gentle music ❤️

So relaxing!! Highly recommend. I will be doing this meditation again. 💕

Powerful Meditation

Such an amazing way to start my morning! I’m 35 wks +5 & can’t wait to incorporate this into my daily routine up until he gets here ❤️