Heart Belly Breath Nourishment For Pregnancy

Grounding, nourishing and meditative breathing practice for pregnancy. It can be practiced at any stage of pregnancy, either lying down (on left side preferably ) or seated with appropriate back support.

Reviews

Really enjoyed that this was a simple and gender neutral meditation for pregnancy

Beautiful practice! Thank you 🙏🏻

Sublime merci 🙏🏻💗

Absolutely lovely meditation. Spoken with sincerity and love. Beautiful-thank you!

Thank you ♡

That was so relaxing and it felt so healing, thank you 🙏🏻

So relaxing. Thank you!

Really relaxing and beautiful

A calming quick meditation to get connected again. Thanks for sharing. Namaste 🙏🏼.

Very sweet and calming practice.

This was so perfect for where I am right now! Her voice was lovely and soothing and the breathing relaxed me. I will bookmark this for the rest of my pregnancy!