
19:27
19:27
Peaceful & Positive Pregnancy
Rated
4.1
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.1k
This is a meditation intended for pregnancy, to help you have a more relaxed pregnancy, ease any discomforts, help strengthen the bond with your baby through expanding self-love and self-compassion and improve the quality of your sleep.
PregnancyMeditationRelaxationDiscomfort ReliefBondingSelf LoveSelf CompassionSleepBody ScanNervous SystemBreathingEnergySelf CareEmotional Well BeingParasympathetic Nervous SystemBreath CountingMaternal BondingEnergy CleansingSelf NourishmentEmotional ElevationLight VisualizationsPregnancy MeditationsUnconditional Love VisualizationsVisualizations
Meet your Teacher

Daniela Pontes
Government of Amsterdam, NH, Netherlands
