Peaceful & Positive Pregnancy
19:27
19:27

Peaceful & Positive Pregnancy

by Daniela Pontes

Rated
4.1
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.1k

This is a meditation intended for pregnancy, to help you have a more relaxed pregnancy, ease any discomforts, help strengthen the bond with your baby through expanding self-love and self-compassion and improve the quality of your sleep.

PregnancyMeditationRelaxationDiscomfort ReliefBondingSelf LoveSelf CompassionSleepBody ScanNervous SystemBreathingEnergySelf CareEmotional Well BeingParasympathetic Nervous SystemBreath CountingMaternal BondingEnergy CleansingSelf NourishmentEmotional ElevationLight VisualizationsPregnancy MeditationsUnconditional Love VisualizationsVisualizations

Meet your Teacher

Daniela Pontes

Government of Amsterdam, NH, Netherlands

Meet your Teacher

Daniela Pontes

Government of Amsterdam, NH, Netherlands