12:07

Second Trimester Pregnancy Practice With Theta Binaural Beats

Name: Second Trimester Pregnancy Practice With Theta Binaural Beats
Uploaded: 2021-03-02T03:39:29.000Z
Duration: 12 min 7 s
Channel: Marissa Hols
Description: This guided meditation is designed for your second trimester of pregnancy. Follow along with breath work and a visualization technique designed to release stories, thoughts, and feelings that are no longer serving you and your baby. Extended periods for quiet reflection and meditation.

by Marissa Hols

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.1k

This guided meditation is designed for your second trimester of pregnancy. Follow along with breath work and a visualization technique designed to release stories, thoughts, and feelings that are no longer serving you and your baby. Extended periods for quiet reflection and meditation.

Second Trimester Pregnancy Theta Binaural Beats Fear Parenthood Breathing Pregnancy Anxiety Compassion Postpartum Meditation Reflection Trimester Meditation Fear Release Parenthood Preparation Focused Breathing Self Compassion Breathwork Guided Meditations Visualizations

Meet your Teacher

Marissa Hols

St. Petersburg, FL, USA

Meet your Teacher

Marissa Hols

St. Petersburg, FL, USA

© 2026 Marissa Hols. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.