16:41

Offering Prenatal Meditation

Name: Offering Prenatal Meditation
Uploaded: 2020-03-30T17:45:57.000Z
Duration: 16 min 41 s
Channel: Lisa Malinowski Kamran

by Lisa Malinowski Kamran

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

680

This guided prenatal yoga practice is an opportunity to offer metta, loving-kindness, to yourself, baby and others during their pregnancy journey. I hope mothers find this time as a sacred space to connect with themselves and with baby. These online practices are blossoming out of the need to keep everyone safe during the COVID-19 outbreak. Although in-person classes are canceled, I am honored to offer the gift of connecting through yoga and meditation with mamas.

Prenatal Meditation Yoga Metta Loving Kindness Pregnancy Self Compassion Gratitude Body Scan Breathing Emotional Awareness Covid Metta Meditation Posture Alignment Deep Breathing Online Practices Postures Pregnancy Meditations

Meet your Teacher

Lisa Malinowski Kamran

Toronto, ON, Canada

Meet your Teacher

Lisa Malinowski Kamran

Toronto, ON, Canada

© 2026 Lisa Malinowski Kamran. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.