Total Relaxation - Connect With Baby

Rejuvenate your entire body with this pregnancy JSJ guided meditation. The main central vertical flow is a vital flow and the source of life energy. I practice this flow all the time whether pregnant or not. The main central vertical flow helps to generate all 144,000 functions of our bodies. I use this flow regularly, especially when I want to feel calm and connected to my inner spirit, breath, and baby. I find that this flow helps me relieve stress, tension, overwhelm, and anxiety.