19:08

Yoga Nidra For Pregnancy

Name: Yoga Nidra For Pregnancy
Uploaded: 2023-02-06T00:00:59.000Z
Duration: 19 min 8 s
Channel: Abigail Morrissey
Description: This is a yoga Nidra practice for pregnant women to connect to their bodies during pregnancy. Learn to tune into the subtle sensations in your body and give your body deep, restorative rest. Yoga Nidra is a wonderful tool to use during pregnancy and can help during the sleepless nights of postpartum.

by Abigail Morrissey

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

831

This is a yoga Nidra practice for pregnant women to connect to their bodies during pregnancy. Learn to tune into the subtle sensations in your body and give your body deep, restorative rest. Yoga Nidra is a wonderful tool to use during pregnancy and can help during the sleepless nights of postpartum.

Yoga Nidra Pregnancy Body Scan Sankalpa Breathing Savasana Relaxation Postpartum Alternate Nostril Breathing Belly Breathing Deep Relaxation Breathing Awareness Visualizations

Meet your Teacher

Abigail Morrissey

Sedona, AZ 86336, USA

Meet your Teacher

Abigail Morrissey

Sedona, AZ 86336, USA

© 2026 Abigail Morrissey. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.