Pregnancy After Loss Triggers And Finding Relief
10:57
10:57

Pregnancy After Loss Triggers And Finding Relief

by Lucy Livesey

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
115

This track addresses emotional triggers experienced during pregnancy after a loss and provides gentle guidance to recognise and manage feelings of anxiety, fear, or grief, helping you regain a sense of calm and control. By listening, you can learn techniques to navigate these difficult moments and find comfort in your pregnancy journey.

PregnancyGriefAnxietyFearCalmEmotional ManagementRain TechniqueSelf CompassionMindfulnessEmotional ExpressionGratitudePregnancy LossTrigger ManagementEmotional AcceptanceEmotional DistressMindful AwarenessPhysical Sensation AwarenessGratitude Practice

Meet your Teacher

Lucy Livesey

Manchester, UK

Meet your Teacher

Lucy Livesey

Manchester, UK