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Mindfulness for Pregnancy

Name: Mindfulness for Pregnancy
Uploaded: 2023-06-07T20:55:14.779Z
Duration: 19 min 8 s
Channel: linda kantor
Description: Pregnancy can bring about a whole range of emotions. And often can feel like a roller coaster. This practice supports you in your journey, allowing an embrace of the heart and all its emotions and capacities. The heart knows the wisdom of just allowing.

by linda kantor

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

217

Pregnancy can bring about a whole range of emotions. And often can feel like a roller coaster. This practice supports you in your journey, allowing an embrace of the heart and all its emotions and capacities. The heart knows the wisdom of just allowing.

Mindfulness Pregnancy Emotions Support Heart Wisdom Allowing Breathing Body Scan Letting Go Inner Strength Self Compassion Pregnancy Support Emotional Awareness Mindfulness Of Thoughts Yogic Breathing Breathing Awareness Journeys

Meet your Teacher

linda kantor

Cape Town, South Africa

Meet your Teacher

linda kantor

Cape Town, South Africa

© 2026 linda kantor. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.