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Birthing Affirmations
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.7k
This practice is designed for those pregnant, as a daily exercise to help you prepare your mind, heart, body and soul for this most significant experience in your life: giving birth. Most people feel fearful at the thought of birthing, and these affirmations are intended to help you trust in your body and let nature do what it is meant to do.
BirthingAffirmationsPregnancyBody AwarenessBreathingTrustFearPatiencePositive Birth AffirmationsFocused BreathingTrust In NaturePatience Cultivation
Meet your Teacher

Jasmin Terrany
NYC, NY, USA
