Healthy Pregnancy

Pregnancy can come with a lot of anxiety, fear, confusion and worry. It often comes with quite a few physical discomforts, painful areas or other physical dysfunctions. This meditation helps you to reconnect with your body, as it is right now, and to love and accept it. It also helps to relieve fear or worry related to the baby or the birthing process, so mother can maintain a peaceful connection with her baby in utero.