25:50

Yoga For Pregnancy

Name: Yoga For Pregnancy
Uploaded: 2021-09-27T07:33:39.000Z
Duration: 25 min 50 s
Channel: Rulene Moolman
Description: Yoga Nidra for pregnant women. During these 25 minutes, pregnant women get a chance to deeply release all tensions and anxiety while inducing a state of rest and digest. The nervous system gets a chance to rejuvenate and restore, while the mother bonds with her unborn baby. This track contains ambient sounds in the background

by Rulene Moolman

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

162

Yoga Nidra for pregnant women. During these 25 minutes, pregnant women get a chance to deeply release all tensions and anxiety while inducing a state of rest and digest. The nervous system gets a chance to rejuvenate and restore, while the mother bonds with her unborn baby. This track contains ambient sounds in the background

Meet your Teacher

Rulene Moolman

City of Johannesburg Metropolitan Municipality, South Africa

Meet your Teacher

Rulene Moolman

City of Johannesburg Metropolitan Municipality, South Africa

© 2026 Rulene Moolman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.