
09:13
09:13
Affirmations For Uncomfortable Emotions During Pregnancy
by Lily Olsen
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
125
This guided meditation will help you nurture the unique bond between you and your unborn child(ren), while providing a safe space to be with any uncomfortable emotions you are experiencing in your pregnancy. We begin with a gentle focus on your connection to each other, before gently transitioning into affirmations that promote a sense of safety, empowerment, and gratitude for a happy and healthy pregnancy. This calming practice supports emotional wellbeing and deepens your connection to this special journey.
PregnancyMeditationAffirmationsEmotional WellbeingConnectionVisualizationBreathworkPregnancy MeditationHeart ConnectionAffirmation PracticeVisualization TechniqueEmotional Regulation
Meet your Teacher

Lily Olsen
Auckland, New Zealand
