Pregnancy Yoga Nidra: Connecting With Baby

This yoga nidra will take you through a relaxing journey within yourself and get you to meet and connect with your baby. Cultivate positive feelings of safety and ease whichever stage you are into your pregnancy. This could also be listened to if you are trying to conceive. Best to practice this nidra lying down on your left side from the second trimester of pregnancy with props and covers to ensure your physical body remains warm and comfortable througout the practice. Enjoy. Namaste

Reviews

Thank you! I've had a real connection with my baby.

Beautiful 💕💕💕

Thank you for instilling in me that my body is capable. Thanks for sharing. Namaste 🙏🏼.