Pregnancy Nourishing Deep Relaxation
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22:27

Pregnancy Nourishing Deep Relaxation

by Erin Acharya

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
2.8k

Take a moment for yourself and baby and enjoy this deeply nourishing progressive relaxation for pregnancy. It will help release tension throughout your body allowing you to make space for all that you need for health and vitality for you and baby.

PregnancyRelaxationPrenatalBody ScanHealingSelf CareMind Body ConnectionHealthVitalityIntention SettingSelf NurturingBody Mind Spirit ConnectionBreathingBreathing AwarenessExhalingHealing VisualizationsIntentionsNourishmentPrenatal MeditationsVisualizations

Meet your Teacher

Erin Acharya

Pacifica, CA, USA

Meet your Teacher

Erin Acharya

Pacifica, CA, USA