Positive Pregnancy Affirmations

Positive affirmations were one of the most important things to me while I was pregnant. With a baby on the way and birth right around the corner, I recorded some of my favorite ones while playing the sacral chakra crystal sound bowl. Let the words sink into your subconscious mind while the vibrations of the sound bowl bring your body peace.

Transcript

Let's begin with a few deep breaths,

Breathing in through the nose and out through the mouth.

Once again,

Breathing in and out.

And one more time,

Filling your lungs and releasing the air.

Allow your breath to return to its normal rhythm,

Feeling your body relax more and more.

The following affirmations can be repeated aloud in your mind or simply absorbed into your unconscious.

Let this time be your safe haven to appreciate your pregnancy,

Your body,

And your baby.

And now we begin.

I am healthy and happy.

My baby is healthy and happy.

I focus on everything that is going well.

I trust myself and my intuition.

I am already a wonderful mama.

I am healthy and happy.

My baby is healthy and happy.

I embrace the changes my body is making to grow my baby.

I embrace the changes in my psyche that are sharpening my senses.

I embrace the changes in my life that are to come.

I am healthy and happy.

The energy of the divine feminine awakens me.

The process of divine birth excites me.

The role of divine motherhood envelops me.

I am healthy and happy.

My baby is healthy and happy.

I appreciate my body.

I appreciate all that my body is doing for me.

I appreciate all that my body is doing for my baby.

I am healthy and happy.

My baby is healthy and happy.

My baby loves me.

My baby chose me for a reason.

My baby knows that I am ready.

I am healthy and happy.

My baby is healthy and happy.

Let these affirmations sink into your unconscious mind,

Reminding you throughout the day that you are capable of having a healthy,

Happy pregnancy that will result in a healthy,

Happy baby.

I wish you nothing but blessings throughout your pregnancy,

Through birth,

And through everything that is to follow.

You are divine.

I am healthy and happy.