
11:44
11:44
Feel Ease And Joy In Your Pregnancy
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
6
Use this guided meditation to bring peace, ease, and joy into your body during your pregnancy. As you experience this meditation, let thoughts of expectation or comparison fade away. There is no perfect way to be pregnant—only this unique, sacred journey that you are on…Each moment, each sensation, is part of the story of becoming a mother. Your body is wise, capable, and beautifully attuned to this process of creation. May you and your baby be happy, healthy, and cherished!
PregnancyMeditationRelaxationBody AwarenessBreathworkVisualizationAffirmationGratitudeSelf CompassionConnectionPregnancy SupportVisualization TechniqueGratitude PracticeConnection With Baby
Meet your Teacher

Jessica "Ruby" Hernandez
San Jose, CA, USA
