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21:01
Pregnancy Yoga Nidra For Relaxation
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.4k
Pregnancy is a time when self-care becomes even more important - you're doing so much! Enjoy this nourishing Yoga Nidra, giving you the opportunity to relax and the space and time to connect deeply to your beautiful baby
PregnancyYoga NidraRelaxationSelf CareConnectionPrenatalBody ScanMotherhoodBreathingGroundingGratitudePrenatal YogaConnection With BabyLightness And HeavinessIntention SettingFull Body RelaxationGratitude And CommunityBreathing AwarenessIntentionsProtection VisualizationsVisualizations
Meet your Teacher

Alex McDonald
Melbourne, Australia
