Pregnancy Breathwork For Connection

In this empowering breathwork meditation, you’ll practice calming horizontal breathing as you journey through each of the chakras, or energy centers. At each one, you’ll repeat affirmations to connect with your growing little one as well as your own inner power, peace, and strength. You can also use this practice after your child is born or with another loved one in mind.

As a reminder, please consult with your doctor before practicing breathwork.

Reviews

Beautiful! Thank you ❤️

Truly lovely! Thank you 🙏🏻 I was engaged the entire time and focused solely on the medtitation 😊