03:54

Self Advocacy Affirmations For Pregnancy And Birth

Name: Self Advocacy Affirmations For Pregnancy And Birth
Uploaded: 2026-02-10T17:49:05.476Z
Duration: 3 min 54 s
Channel: Sara Wegman
Description: This is a gentle and supportive meditation to practice self-advocacy for pregnancy and birth. If you're currently pregnant or nearing birth and would like to feel supported and empowered in a medical setting, these affirmations are designed to help you. Backing music is Healing Tides by Megan Wofford, licensed through Epidemic Sound.

by Sara Wegman

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a gentle and supportive meditation to practice self-advocacy for pregnancy and birth. If you're currently pregnant or nearing birth and would like to feel supported and empowered in a medical setting, these affirmations are designed to help you. Backing music is Healing Tides by Megan Wofford, licensed through Epidemic Sound.

Pregnancy Birth Self Advocacy Affirmations Support Empowerment Safety Communication Intuition Maternal Intuition Safety Affirmation Support System Positive Intent Validating Concerns Assertive Communication Natural Birth

Meet your Teacher

Sara Wegman

Princeton, NJ, USA

Meet your Teacher

Sara Wegman

Princeton, NJ, USA

© 2026 Sara Wegman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.