Hello and welcome to the second trimester affirmations meditation.
Please get comfortable either seated or lying down and when you're ready close your eyes.
To connect more deeply with your baby you can place your hands on your belly.
The series of affirmations will be said three times.
Repetition of each affirmation will boost feelings of calm and confidence as you listen.
After every affirmation there will be a pause.
This will give you the opportunity to repeat the words back to yourself in your mind if you want to.
Alternatively just relax and listen.
Allowing the positive energy behind the words to be absorbed into your mind,
Body and soul.
I am so grateful to be pregnant with my baby.
I am blessed to be growing my baby inside my womb.
My baby's organs are developing perfectly.
My baby's nerves and muscles are developing perfectly.
I look forward to feeling every movement that my baby makes.
My baby is warm,
Happy and healthy inside my womb.
My baby's heartbeat is strong and steady.
I talk to my baby every day.
My baby loves to hear my voice.
I stroke my baby bump each day.
My baby loves to feel the comforting touch of my hands.
My baby's fingerprints and footprints are developing perfectly.
My baby's eyes are developing properly.
I embrace my second trimester with joy and appreciation.
I trust my body and my baby to work in perfect harmony together during my second trimester.
Every day brings me one step closer to meeting my baby.
My body is strong,
My thoughts are calm and positive.
My baby and I love each other more and more every day.
I embrace the physical changes in my pregnant body.
I love seeing my baby bump grow.
I focus on eating nutritious foods and staying well hydrated.
I stay active and take great care of my body.
I get plenty of sleep and rest.
I listen to my body and give it what it needs.
I love my baby and my baby loves me.
I journey through my second trimester with ease and grace.
I am so grateful to be pregnant with my baby.
I am blessed to be growing my baby inside my womb.
My baby's organs are developing perfectly.
My baby's nerves and muscles are developing perfectly.
I look forward to feeling every movement that my baby makes.
My baby is warm,
Happy and healthy inside my womb.
My baby's heartbeat is strong and steady.
I talk to my baby every day.
My baby loves to hear my voice.
I stroke my baby bump each day.
My baby loves to feel the comforting touch of my hands.
My baby's fingerprints and footprints are developing perfectly.
My baby's eyes are developing properly.
I embrace my second trimester with joy and appreciation.
I trust my body and my baby to work in perfect harmony together during my second trimester.
Every day brings me one step closer to meeting my baby.
My body is strong,
My thoughts are calm and positive.
My baby and I love each other more and more every day.
I embrace the physical changes in my pregnant body.
I love seeing my baby bump grow.
I focus on eating nutritious foods and staying well hydrated.
I stay active and take great care of my body.
I get plenty of sleep and rest.
I listen to my body and give it what it needs.
I love my baby and my baby loves me.
I journey through my second trimester with ease and grace.
I am so grateful to be pregnant with my baby.
I am blessed to be growing my baby inside my womb.
My baby's organs are developing perfectly.
My baby's nerves and muscles are developing perfectly.
I look forward to feeling every movement that my baby makes.
My baby is warm,
Happy and healthy inside my womb.
My baby's heartbeat is strong and steady.
I talk to my baby every day.
My baby loves to hear my voice.
I stroke my baby bump each day.
My baby loves to feel the comforting touch of my hands.
My baby's fingerprints and footprints are developing perfectly.
My baby's eyes are developing properly.
I embrace my second trimester with joy and appreciation.
I trust my body and my baby to work in perfect harmony together during my second trimester.
Every day brings me one step closer to meeting my baby.
My body is strong,
My thoughts are calm and positive.
My baby and I love each other more and more every day.
I embrace the physical changes in my pregnant body.
I love seeing my baby bump grow.
I focus on eating nutritious foods and staying well hydrated.
I stay active and take great care of my body.
I get plenty of sleep and rest.
I listen to my body and give it what it needs.
I love my baby and my baby loves me.
I journey through my second trimester with ease and grace.
Thank you so much for listening to these affirmations today.
For maximum benefit,
Please listen to this audio as often as you can,
Ideally every day.
This is Anya from hypnobirthingwithanya.
Com Sending you and your baby lots of love and wishing you a happy second trimester.
