Preparing For Baby - Breath And Pelvic Floor Meditation
06:29
06:29

Preparing For Baby - Breath And Pelvic Floor Meditation

by Kimberly Oen

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
147

For expecting momma's! Take a breathing break, connect to your baby and to your pelvic floor to prepare you for your birth! Wishing you peace, love, light and the manifestation of your desired birth!

PregnancyBreathingPelvic FloorRelaxationDiaphragmatic BreathingFour Part BreathPelvic Floor RelaxationTransverse Abdominus ActivationColor VisualizationsMantrasMantra UsagesVisualizations

Meet your Teacher

Kimberly Oen

Ohio

Meet your Teacher

Kimberly Oen

Ohio