Breathe To Relax During Pregnancy
07:04
07:04

Breathe To Relax During Pregnancy

by April Lovett

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
752

This short meditation will help you relax deeply by focusing on the breath. By learning to relax on the exhalation, connecting to your baby and letting go as you soften into pregnancy. This will be a practice that you can do anytime, anywhere.

RelaxationPregnancyBreathingPrenatalPrenatal BondingControlled BreathingBelly BreathingAffirmationsBreathing AwarenessPositive AffirmationsVisualizationsWave Visualizations

Meet your Teacher

April Lovett

California, USA

Meet your Teacher

April Lovett

California, USA