
07:04
07:04
Breathe To Relax During Pregnancy
by April Lovett
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Beginners
Plays
752
This short meditation will help you relax deeply by focusing on the breath. By learning to relax on the exhalation, connecting to your baby and letting go as you soften into pregnancy. This will be a practice that you can do anytime, anywhere.
RelaxationPregnancyBreathingPrenatalPrenatal BondingControlled BreathingBelly BreathingAffirmationsBreathing AwarenessPositive AffirmationsVisualizationsWave Visualizations
Meet your Teacher

April Lovett
California, USA
