16:29

Pregnancy Yoga Nidra And Meditation

Name: Pregnancy Yoga Nidra And Meditation
Uploaded: 2023-03-20T15:08:53.000Z
Duration: 16 min 29 s
Channel: Shoshana
Description: Relax with me for a short yoga nidra to guide you into awareness. This 15 minute guided meditation will bring you closer to your baby and closer to deep peace. Safely sit or lay on your side to journey into wakeful release.

by Shoshana

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

817

Relax with me for a short yoga nidra to guide you into awareness. This 15 minute guided meditation will bring you closer to your baby and closer to deep peace. Safely sit or lay on your side to journey into wakeful release.

Relaxation Yoga Nidra Meditation Pregnancy Body Scan Breathing Self Love Baby Bonding Intention Setting Focused Breathing Muscle Relaxation Affirmations Intentions Pregnancy Meditations Visualizations

Meet your Teacher

Shoshana

Lisbon, Portugal

Meet your Teacher

Shoshana

Lisbon, Portugal

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