27:46

Yoga Nidra for Pregnancy

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rating.1a6a70b7
Rated
4.6
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
25.7k

Yoga Nidra for Pregnancy, take time for yourself to relax and connect to your baby. I use the word 'baby' during this recording. I suggest you settle into your ideal position for relaxation, maybe cover your self with a blanket, you may wish to use an eye pillow. Om Shanti ~ Yog Sundari