27:46

Yoga Nidra for Pregnancy

Name: Yoga Nidra for Pregnancy
Uploaded: 2017-08-15T23:08:32.000Z
Duration: 27 min 46 s
Channel: Julia Anastasiou
Description: Yoga Nidra for Pregnancy, take time for yourself to relax and connect to your baby. I use the word 'baby' during this recording. I suggest you settle into your ideal position for relaxation, maybe cover your self with a blanket, you may wish to use an eye pillow. Om Shanti ~ Yog Sundari

by Julia Anastasiou

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

26.8k

Yoga Nidra for Pregnancy, take time for yourself to relax and connect to your baby. I use the word 'baby' during this recording. I suggest you settle into your ideal position for relaxation, maybe cover your self with a blanket, you may wish to use an eye pillow. Om Shanti ~ Yog Sundari

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Meet your Teacher

Julia Anastasiou

London, United Kingdom

Meet your Teacher

Julia Anastasiou

London, United Kingdom

© 2026 Julia Anastasiou. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.