Pregnancy Meditation

UPDATED: I re-recorded this meditation according to the feedback I received.

This is the first in a series of pregnancy meditations meant to ground into the present and create a sense of love, deserving and compassion toward your baby as well as yourself. As we go deeper into the series each mediation will focus more on connecting with Universal Spirit, expanding your capacity for love and trusting your womb.

Transcript

Congratulations on conceiving a new spirit to bring into this plane of existence.

Although this period may be challenging at times,

Spiritually and physically,

Let's do our best to create a habit of returning your body,

Mind,

And spirit back to love and kindness toward yourself and your womb so your baby will feel safe inside and outside of you.

Relax your mind and body.

Lie down if that is most comfortable for you.

Allow every moment to be new.

Every moment is new.

New atoms and cells are developing in each moment.

Breathe and let this new moment fill you with love.

Be filled with peace.

Every breath is life force energy.

Share this with your child,

Your child,

Your beautiful baby that loves you.

You are a safe haven of love.

You are a miracle.

You are inhaling love,

Exhaling into the now.

And I would like you to repeat to yourself,

I am a miracle.

I am grace.

I am powerful.

I always have more than I need.

I am loved and lovable.

I deserve to be here.

I am safe.

I deserve the very best because I exist.

I am constantly expanding my capacity to give and receive.

Love and miracles are my birthright.

Miracles are my birthright and I am a miracle.

I am grace.

I am loved.

I am love.

I am power.

My womb is full of love.

I always have more than I need.

I deserve to be here.

I am unlimited.

My patience and love are unlimited.

I am always provided for and loved deeply.

I deserve to be here.

I am constantly expanding my capacity for love.

I am constantly expanding my capacity to feel safe.

I am constantly expanding my capacity for patience and miracles.

Miracles are your birthright.

Miracles are your birthright.

Because you are here,

You deserve to be wrapped in love.

Exhale.

Inhale.

I hope this meditation has helped you and your baby feel more grounded and safe in your space and that you can use this to feel into your womb and send that love to your child.

Thank you for listening.