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This guided practice involves affirmations for expectant mothers to help you relax your body and do what your body already knows how to do, which is birth a baby with little to no pain. When we can learn to tap into our inner diva, we can do anything we set our minds to. Not only do our bodies know how to do this - as women, we have been doing this for centuries - but so do our babies. This practice will help you to get out of fear and bring in all the love and light needed for the job.