Guided Meditations for Happiness

4.6guided•8 min•

15 Life-Changing Morning Affirmations For Happiness And Joy

Bob Baker

4.6guided•10 min

Your Heart's Smile

Chris Brandwein

4.7guided•12 min

Meditation Challenge Day 14 Of 14

Silas Bluemel

4.6guided•7 min

Smile Exercise

Kelly Maune

4.6guided•60 min

Prophecies To Sleep And Wake Up Happy (Short Version)

Robert Aceves

4.6guided•9 min

I Light A Candle

Geri Lee Sayers

4.4guided•12 min

Centering Prayer - The Beatitudes (Matthew 5)

Ryan T. Schmidt

4.4guided•9 min

Sensing Gratitude

Jennifer Cray

4.6guided•29 min

Connect To Beauty As You Climb Mountains

Tony Samara

4.6guided•8 min

Affirmations For Anxiety

Molly Catherine

4.6guided•22 min•

Breaking Free From Perfectionism: The Deep Work (With Music)

Patty Hlava, Ph.D.

4.6guided•15 min

Expansive Joy

Michael Burke

4.5guided•7 min

Wake Up Happy

Amelia Pattenden

4.6guided•33 min

Raising Your Frequency With Gratitude

Salina

4.4guided•12 min

Feeling Emotions In The Body

Leslie Hubbard

4.7guided•12 min

Feel Your Glee

Laura Moncrieffe

4.6guided•16 min

Welcome They New Year With Renewed Energy

Robert Aceves

4.6guided•8 min

Embracing Happiness - Positive Mind In 8 Minutes Meditation

Path to Calmness

4.6guided•10 min

Your Magic Daytime Mindful Meditation Journey

Chardee McEwan-Guzda

4.6guided•2 min

May All Beings Be Happy

Amber Blandford

4.5guided•8 min

Daily Manifestation And Rising Happiness Affirmation

Alistair Hart

4.6guided•31 min

Positive Self Image Meditation (Can Be Used For Sleep)

Joey Hayes

4.6guided•1 min

Prayer Of Joy | Finding Happiness In God's Presence

Lisa Maslyk

4.7guided•18 min

Focus & Flow For Running And Peak Performance

Nila

4.5guided•30 min

Mindfulness Of Breath, Body Sensations, And Being With The Difficult

Kathy Ward

4.5guided•17 min

Gong Bath For Motivation

Natalie & Jon

4.7guided•18 min

Gratitude Letter

Yoga Sutra Shala

4.6guided•7 min

Guided Meditation For Smiles & Happiness

Tina Brunetti Smith

4.6guided•9 min

Sympathetic Joy

Meer A

4.6guided•11 min

Laura Perkins Metta Meditation

Laura Perkins

4.6guided•2 min

You Are Love

Rev. Dr. Cindy Paulos Msc.D

4.6guided•16 min

Metta Meditation - Nourish With Positive Energy

Paul McCann

4.6guided•7 min

Freedom: Connecting With The Fullness Of You Affirmations

Manal - Mattain

4.6guided•5 min

Peace Of Mind

Simonette Vaja

4.7guided•29 min

Forgiveness Meditation - Soothing And Healing

Sam Kiani

4.6guided•10 min

Relief From Anxiety And Worry

Jen Shutte

4.5guided•10 min

Exhaustion From COVID

Florence Lamouret

4.6guided•7 min•

Good Morning Meditation (7 Min)

Pasha Lyndi

4.5guided•7 min

Root Chakra Healing

Khemara Sical

4.6guided•6 min

Where Am I Going? ...Find Your Path...

Michelle Kabashinski, NBC-HWC, PCC

4.6guided•13 min

Loving-Kindness Practice For Beginners

Alexandra Cingi

4.6guided•4 min

Daily Check-In

Veerle Beelen Da Costa David

4.5guided•14 min

Increasing A Sense Of Care

Sean Fargo

4.5guided•55 sec

I Am I Am

Artemis Vandevi

4.5guided•22 min

Beyond The Mind Into The Silence

Marieke Bos

4.6guided•10 min

Relaxing Body Scan And Gentle Breath

Miles Bolden

4.5guided•44 min

Longer Deeper Blissful Sleep

Jane Gabites

4.7guided•4 min•

5 Minute Boost Meditation

Linda Owen

4.5guided•10 min

Quick Stress Relief For Teens

Eshan Jituri

4.5guided•9 min

Acceptance Of The Present

Renee

4.6guided•7 min

Beginning With Gratitude

Judy Pham

4.6guided•7 min

Perfect Day Visualization

Mayssam Mounir, MD

4.6guided•1 min

Against The Grain

Tanya Wint

4.7guided•5 min

DAY 16 Contribution & Kora Music | 21 Days To A Happier You!

The Happiness Detective

4.7guided•5 min

DAY 21 Core Questions & Guitar | 21 Days To A Happier You!

The Happiness Detective

4.6guided•5 min

Chopping To Detach From Self Doubt

Dawn Gaden

4.7guided•28 min

Soothe Yourself Part 2 The Sacral Chakra

Erica Anderson

4.5guided•5 min

Affirmations For Sleep (5-Minute)

Cera Reine Meintzer

4.5guided•2 min

Daily Self-Love Affirmations For Happiness: Quick Practice

Samantha Linden, DBA, M.ED.

4.6guided•15 min

Rainbow Mood Lift - Tuning Into The Happiness Within

Lani Puriri

4.6guided•10 min

Mindfulness Of Breathing Meditation

Mirela Petalli

4.7guided•42 min•

Deep Rest Meditation For Healing And Revitalization

Rianne Wolswinkel

4.6guided•6 min

Light Language Transmission Of Love, Peace, And Play

Miriam Rose Lee

4.5guided•19 min

Welcome To The Watering Hole

Dino Viper

4.6guided•14 min

Breathing In To Inner Light

Yoga Sutra Shala

4.5guided•3 min

Start Your Day With Gratitude: A Quick 3-Minute Meditation

Samantha Linden, DBA, M.ED.

4.5guided•4 min

Meditation For Inner Peace

Jen Murphy

4.6guided•7 min

Gratitude & Happiness Meditation

M Practice

4.4guided•11 min

Meditation for Joy

Tamara Lechner

4.4guided•6 min

Mindfully Happy Short & Powerful Series: Don't Panic

Mindfully Happy

4.6guided•8 min

Just Like Me

Deiric McCann, Genos

4.6guided•28 min

Abundance: Health, Wealth, & Happiness

Kristy Cerullo

4.6guided•2 min

Feeling Joy From The Heart

Ale Garnica

4.5guided•2 min

Happiness And Self-Love Affirmations

Samantha Linden, DBA, M.ED.

4.6guided•8 min

Befriend Your Feelings To Live Happy

Duong Thong

4.6guided•2 min

Daily Reflections And Gratitude: Personal Growth

Samantha Linden, DBA, M.ED.

4.5guided•18 min

Visualization To Define Success As A Sensitive Entrepreneur

Octavia Brooks

4.6guided•10 min

Jack's Magical Forest Adventure: A Sleepytime Story

Karen Vos

4.6guided•5 min

Morning Affirmations For A Great Day!

Annabel Cheeseman

4.5guided•6 min

Affirmations For Positivity And Happiness

Han Meditations

4.5guided•4 min

Float Like A Cloud

Brooke Blankenship

4.6guided•10 min

Sitting In Love

Lauren Magic

4.6guided•7 min

Morning Gratitude Breath - Harmony, Peace & Happiness (7 Minutes)

Patricia Turgeon

4.5guided•2 min

Pause, Notice, Let Go 2 Minutes

Sue Dawson

4.6guided•7 min

The Golden Hour

Amethyst Meditation

4.5guided•3 min

Short Guided Meditation For Stress

Tereza Andrew

4.5guided•8 min

Short Meditation For Inner Peace, Happiness, And Calm

Tereza Andrew

4.5guided•7 min

Affirmation Meditation

Jesse Bax

4.5guided•3 min

Three Minute Wellbeing Space: Meditation

Dayajoti Cohn

4.6guided•16 min

Increasing Your Mood And Happiness

Genna Rose Giannetti

4.6guided•8 min

100 Affirmations For Mind, Body, And Spirit

Sophia Morales

4.7guided•28 min

Cleansing Mind And Heart

Yair Sagy

4.4guided•10 min

Light of Lovingkindness

Christina McMahon

4.6guided•5 min

Connect With Nature - Blissful 6-Minute Meditation

Leonie Lam

4.7guided•24 min

MA 18 Kindling Inner Light To Dispel Life's Darkness

Phra Nicholas Thanissaro

4.6guided•16 min

Unlock And Unblock Your Life ~ Discover Your Freedom

Rochelle Currie

4.6guided•10 min

Allowing Meditation

Louise Shanagher

4.6guided•13 min

Practice Of Gratitude For Happiness & Joy

Patrick Looser

4.5guided•37 min

The Awe-Inspiring Consciousness Celebration of Solstice Meditation

Tony Samara

4.6guided•18 min

Equanimity Meditation For A Balanced Mind

Shagun Maheshwari

4.6guided•30 min

Athena's Experiment

Wendy D

4.6guided•5 min

DAY 5 Passion & Tango| 21 Days To A Happier You!

The Happiness Detective

4.6guided•10 min

Get Inspired Practice-Meditation

Muse Victoria

4.5guided•20 min

Dissolve Difficult Emotions - 20 Minute Daily Insight

Elisha Goldstein

4.6guided•10 min

Light & Love Within

Yoga Sutra Shala

4.5guided•3 min

Companion to The Mindful Vegan Book Meditation Practice: Day 3

Lani Muelrath

4.6guided•18 min

Your Perfect Day

Gemma Nice AHCP

4.6guided•3 min

Transform Through Gratitude

Jagbir Kang

4.6guided•9 min

Morning Meditation For Joy, Laughter & Playfulness

Lai Tattis

4.5guided•10 min

Receive With Confidence + Delta Binaural Waves (Day 3 of 7 Happiness Series)

Loula Love

4.5guided•17 min

Focus & Achieve Guided Practice

Geoffrey Favaloro

4.6guided•22 min

I Am The Creator Of My World

Enolia Foti

4.5guided•7 min

Morning Gratitude

Soraia

4.6guided•20 min•

Trauma Help | Finding Safety & Calm | Part 1

Alec Peer

4.4guided•8 min

Smile Meditation

Shamash Alidina

4.5guided•7 min

Start Your Day With Gratitude

Rachel Rosenberg

4.6guided•3 min

Oneness (Daily Practice)

Pete Brandel

4.6guided•3 min

It's Okay To Be Happy When Other's Are Not

Cheri Honeycutt

4.5guided•9 min

A Morning Prayer

Ariel Hardy

4.5guided•14 min

Meditation For Happiness

Jen Murphy

4.5guided•6 min

Short Loving-Kindess Practice

Lisa Oglesbee

4.6guided•11 min•

I Am Deserving - A Guided Meditation

Sneha Shah

4.4guided•10 min

Mind Is The Source Of Happiness & Pain

Venerable Thubten Chodron

4.4guided•5 min

5-Minute Meditation for A Happy Life

Jen Wozny

4.6guided•2 min

2-Minute Mood Lift For Stress And Anxiety Relief

Sarah J Kennedy

4.6guided•8 min

Intro To Mindfulness Meditation Day 3

Amanda Stelling

4.6guided•1 min•

A Minute to Move Stagnant Energy

Jordana Reim

3.7guided•7 min

Mandala Card Of The Day: Happiness

Rachel Collins

4.6guided•2 min

Daily Reflections And Gratitude: Letting Go

Samantha Linden, DBA, M.ED.

4.6guided•13 min

Love Is All Around

Celestine Fedley

4.6guided•14 min

Loving-Kindess Meditation

Adelle Deriquito

4.5guided•5 min

Gratitude Meditation To Calm Your Day

Pamela L Josifek

4.6guided•30 min

Healing Relationships - Live Meditation With Breathwork

Jay Chodagam

4.6guided•13 min

Happiness Comes From Dropping All Expectations

Zachary Phillips

4.5guided•2 min

A Free Un-Sticky Mind

Michael Selzer

4.6guided•6 min•

Mindful Moment For Little Humans

Heather Deane

4.6guided•5 min•

Morning Peace: Flowing Into The Day

Nathan O'Neill

4.6guided•5 min•

Morning Gratitude: Shine From The Inside

Nathan O'Neill

4.6guided•48 min

Meditation For Peace And Happiness & To Release Anxieties And Fears

Karen Noonan

4.5guided•4 min

"Make Your 24 Hours Count!" Morning Meditation

Trish Hart

4.4guided•5 min

Unicorn Magic

Lisette

4.6guided•27 min

Wild Yoga Nidra For Summer - Finding Joy And Letting Go

Michelle Teasdale

4.6guided•5 min

Free Your Soul - Poem Meditation

Muse Victoria

4.4guided•5 min

Affirmations To Help Depression - Repetition Practice

Sarah Weber

4.5guided•16 min

Ukraine - Sending Love & Light To People In Ukraine

Vanessa Loder

4.6guided•11 min

Nibbana Aka Nirvana_1

Lisa Goddard

4.6guided•4 min

Gratitude Meditation

Aaron Sager

4.6guided•12 min

The Path To Harmonic Happiness

Renée Mayne

4.5guided•21 min

Releasing Emotions Meditation (The Waterfall)

Michelle Eckles - Meditation Sunshine Coast

4.7guided•10 min

Mindfulness Next To The Forest Temple

Maggie

4.6guided•10 min

Peace And Contentment Meditation - Find Inner Happiness

Laura Darby

4.5guided•17 min

Forgiveness

Michael Burke

4.6guided•6 min

Acceptance Of All That Is

Anna-Marie Viviers

4.6guided•8 min

Lean Into Joy

Rebecca Crozier

4.4guided•6 min

5 Minute Pause

Tiffany Andras

4.5guided•16 min

Increase Your Happiness, Love, Joy, And Peace Healing

Amy Robeson

4.7guided•15 min

How To Go From Overthinking To Pure Love

Thijs Van der Helm

4.6guided•10 min

Attention Exercise On The 5 Senses

Claudine Drees

4.6guided•5 min

Using Gratitude To Overcome Depression

Andrea Alberts

4.6guided•27 min

Loving-Kindness Meditation

Bhante Revatha

4.4guided•18 min

Rumi & The Light of the Heart Talk + Meditation

Tony Samara

4.6guided•22 min

Connection & Compassion

Deiric McCann, Genos

4.4guided•23 min

Lovingkindness for Others and Our Parts

Kristy Arbon

4.6guided•4 min

Grounding Gratitude With The Five Senses

Susy J. Nayak, PhD

4.5guided•18 min

Breathing in Benevolent Space

Kristy Arbon

4.4guided•6 min

Shanti Meditation

James Elhart

4.5guided•10 min

Peaceful Summers Evening Visualisation With Relaxing Music

Love To Meditate

4.5guided•13 min

Connect With Your Joy

Amy

4.5guided•4 min

Companion to The Mindful Vegan Book Meditation Practice: Day 4

Lani Muelrath

4.6guided•14 min

Cultivate Happiness: Positive Energy & Achievements

jamie belso

4.5guided•11 min

Gratitude

Criss Cuervo

4.5guided•11 min

Silencing The Inner Critic

James Davis

4.5guided•2 min

I Am Affirmations: Confidence

Aswathaman Achu

4.5guided•7 min

Self-worth Affirmations Over Healing Music

Asmi Vikasa

4.4guided•21 min

Pure Joy & Happiness Meditation

Analee Scott

4.4guided•6 min

Body Scan Meditation for Relaxation

Miles Bolden

4.5guided•5 min

5-Minute Affirmation Practice

Cera Reine Meintzer

4.5guided•3 min

Letting Go During Autumn

Clara Julie

4.6guided•12 min•

I Will Diffuse Depression

Linda Owen

4.5guided•10 min

Cultivating Positive Emotions

Rachel Lyle, CMT-P

4.5guided•11 min

Morning Gratitude Affirmations: Start Your Day Right

Samantha Linden, DBA, M.ED.

4.6guided•9 min

Increasing Joy In Adar: Can We Practice Being Happy?

Susie Keinon

4.5guided•9 min

A Mantra Practice To Invite Love In

Elyse Leren

4.6guided•4 min

Feel Your Heartbeat

Shakta Khalsa

4.7guided•6 min•

Take A Shot At Happiness: Letting It Flow

Maria Baltazzi

4.6guided•6 min

Joy & Happiness: A Guided Meditation With Catherine

Africa Yoga Project

4.6guided•10 min

Loving Kindness Meditation

Lina Jureviciute

4.5guided•12 min

Sharing Happiness

Sona Bahri

4.5guided•30 min

Gradual Thought Reduction Technique

Ragu | Mindora

4.5guided•22 min

Breaking Free from Perfectionism: The Deep Work

Patty Hlava, Ph.D.

4.4guided•9 min

Mindfully Happy Short & Powerful Series - Resting in Being

Mindfully Happy

4.6guided•2 min

Reclaim Your Strength With Self-Love Affirmations

Devin Roscillo

4.6guided•3 min•

Quick Positive Morning Affirmations

Light Energy Meditation

4.6guided•12 min

Mind, Body, And Spirit

Mark Zelinsky

4.6guided•8 min

Cultivating Joy And Happiness

Marc Bestgen

4.3guided•27 min

Healing Meditation

Ottawa Mindfulness Clinic

4.3guided•27 min

Healing Meditation

Ottawa Mindfulness Clinic

4.5guided•12 min

Confidence To Manifest Abundance

Lata Hamilton

4.6guided•15 min

Opening To Ease And Flow

Laura Hackel

4.6guided•19 min•

Being the Open Space of Awareness

Karen Anderson

4.6guided•12 min

Meditation For Growing Happiness

Cee McDermott

4.6guided•8 min

Guided Affirmation Meditation For Peace

Heather Nelson | Tap Into Your Magic

4.4guided•8 min

Meaningful Morning Meditation

Fiona Bennett

4.5guided•11 min

Ground And Purge Practice

Linda Owen

4.6guided•4 min

Affirmations For Daily Creative Inspiration

Tina Stinson

4.6guided•29 min

Breathing With Chakra Connection

Ragu | Mindora

4.6guided•5 min

Increase Your Focus

Annabel Cheeseman

4.3guided•4 min

Guided Metta Meditation

Thanissaro Bhikkhu

4.4guided•16 min

Sleepy Stories 14 - Integrity Is Priceless + Delta 3Hz Binaural Waves

Loula Love

4.5guided•2 min

Delightful Morning Meditation

Elizabeth

4.5guided•13 min

Gratitude Meditation

Christopher Manning

4.5guided•9 min

Positive Affirmations Of Gratitude And Abundance

Laura Metzdorff Rivera

4.5guided•17 min

Happiness & Joy

Dar Shawver

4.4guided•20 min

Welcome to the Vault

Dino Viper

4.4guided•15 min

Softening The Heart

Marije E. Paternotte

4.6guided•15 min

Expanding The Heart's Capacity For Appreciation & Happiness

Mark Silver, M.Div.

4.6guided•11 min

Introductory Pranayama For Health, Happiness & Sleep

Brad Ippo

4.5guided•3 min

Daily Gratitude Practice: Embracing Life's Blessings

Meditaai | Camila & Pedro

4.6guided•4 min

Gratitude Practice For Connection With A Loved One

M Practice

4.6guided•3 min•

I AM Love

Dawn Gaden

4.5guided•7 min

Loving Kindness Meditation

Anne Chan

4.6guided•2 min•

Wisdom Of Shaltazar: Oracle Card 32 | Raise Your Vibrations

Jeffrey Eisen

4.5guided•10 min

Meditation For The Holiday Season And Christmas

Denzil Oconnell

4.5guided•9 min

The Purple Cave

Fernando Albert

4.5guided•15 min

The Positive Thoughts Affirmations - Day 5 Of 28

Lady Moonlight Meditation

4.5guided•8 min

Create Peace In Your Body

Jenna Lewins

4.5guided•9 min

Attracting And Manifesting More Joy Into Your Life

Seibo Shen

4.5guided•2 min

Taking A Peaceful Pause

Sustain Wellbeing

4.5guided•3 min

Deep Intimacy: Recover The Joy And Happiness Inside

Ky Om

4.5guided•9 min

Loving-Kindness Meditation

Kristin Damstetter

4.6guided•10 min

Better For You: Then Better For Them

Lindsay Rice

4.6guided•5 min•

Morning Gratitude & Happiness Practice

Elizabeth

4.5guided•2 min

Be Free Of Unhappiness

Tami Channell

4.6guided•7 min

Positive Affirmations

Dennis Buring

4.6guided•15 min

A Peak Experience

Gregory Ripley (Li Guan 理觀)

4.6guided•8 min

Ware Tada Taru Wo Shiru

Megan DeGraaf

4.5guided•4 min

Morning Meditation To Help Prioritize Peace And Happiness

Dan Robinson

4.5guided•5 min

Overcoming A Relationship Breakup

Anjani Amriit

4.5guided•14 min

A Visit To Your Highest Self

Carissa Spada

4.5guided•9 min

The Power Of Being Still

Mo Brossette

4.5guided•10 min

Affirmations For Success And Happiness - Attract Dream Life

Natalie Brown

4.6guided•15 min

Happy, Relaxed, Successful: A Loving-Kindness Meditation

Violetta Znorkowski

4.4guided•13 min

Expansive Meditation

Will Fisher

4.5guided•7 min

Morning Self Love Affirmation Meditation

Light Energy Meditation

4.6guided•12 min

Building New Habits

Michelle Berry

4.5guided•13 min

Letting Go Of Thoughts

Alexandra Taylor

4.5guided•9 min

Surrender - To The Calling, Purpose, And Present

Brenda

4.6guided•10 min

Begin With Compassion For Yourself

Chandler Gray

4.5guided•8 min

I Am Enough

Nick Demos

4.5guided•9 min

Inner Child's Story

Yoga by Tanya

4.6guided•20 min

Global Peace Meditation

Kristen Simonds

4.5guided•3 min

Simple Start To A Positive Day

Elizabeth

4.5guided•3 min

Simple Start To A Positive Day

Elizabeth

4.4guided•9 min

Finding Inner Happiness

Rick Breden

4.6guided•12 min

Future Self Meditation And Visualization

Amy Ahlers

4.4guided•11 min

Sixteen Contemplations on Mindfulness of Breathing

Sosan Theresa Flynn

4.5guided•8 min

Peaceful Heart Meditation

Cindy Wolk-Weiss

4.5guided•15 min

Positivity Affirmations - Quick Fix

Valentina Mathias

4.5guided•15 min

Find Your Fundamental Okayness (Morning Practice)

Dan Goldfield

4.6guided•19 min•

Chakra Light Up

Tamiah Johnston

4.5guided•25 min

Ground Yourself Happy And Free. Grounding Yourself Into Now

Kaine Stromberg

4.6guided•14 min

Mantra Meditation To Cultivate Joy

Stephanie Bovalino

4.6guided•12 min•

Affirmations For Success, Wealth And Happiness

Andrew Neel

4.5guided•8 min

Find Your Inner Peace

Bindi Heit

4.4guided•3 min

Mindfully Happy Short & Powerful Series - The Train of Thought

Mindfully Happy

4.4guided•7 min

Be Kind To Yourself

Miro Baca

4.4guided•2 min

Companion to The Mindful Vegan Book Meditation Practice: Day 2

Lani Muelrath

4.4guided•3 min

Welcome To Change: A Channeling

Katherine Ganev

4.6guided•12 min

Emotionally Cleansed Is Good For Me

Linda Owen

4.6guided•5 min

Be Free Body Scan

Tami Channell

4.6guided•6 min

Loving Kindness Affirmation Meditation

Tess Jewell-Larsen

4.4guided•5 min

Raising Your Vibrations With Affirmations

Amber Hagberg

4.4guided•3 min

Cultivate Happiness (Short)

InnerSpace

4.5guided•4 min

Positive Affirmations Practice

Jessica Hudson

4.6guided•4 min

Life Of Gratitude

Tamara Loehr

4.6guided•2 min

Be Free To Find Your Key

Tami Channell

4.6guided•13 min

Elevate: A Simple Meditation To Increase Happiness And Peace

Nina Englander

4.5guided•9 min

Writing Prompts: An Attitude Of Gratitude

Yvette Vermeer

4.5guided•18 min•

Goodbye Worries

Mary Rose Freeth

4.6guided•16 min

Living In Harmony Meditation: Health, Happiness, Positivity

jamie belso