
10:10
10:10
Attention Exercise On The 5 Senses
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
166
Come into the present moment by puttig your attention on the 5 senses. Become curious about what you can perceive and deepen your perception. Happiness lies in being able to absorb the present moment and being in awe of it!
AttentionFive SensesPresent MomentCuriosityPerceptionHappinessAweTasteSound AwarenessTaste AwarenessSmell AwarenessCuriosity And OpennessBody SensationsBody Sensations AwarenessBreathingBreathing AwarenessFive Senses ExercisesSmellsSoundsVisualizations
Meet your Teacher

Claudine Drees
Brussels, Belgium
