04:54

Feel Your Heartbeat

Name: Feel Your Heartbeat
Uploaded: 2021-07-22T10:37:10.000Z
Duration: 4 min 54 s
Channel: Shakta Khalsa
Description: Develop Introspection and Body Awareness by learning to tune into your heartbeat. Checka and Shakta collaborated on this project with the intention that this audio album would be a lovely balance between communicating in a way that honors children’s depth and wisdom and giving them tools that are fun and totally relevant to their lives and interests.

by Shakta Khalsa

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Teenagers

Plays

163

Develop Introspection and Body Awareness by learning to tune into your heartbeat. Checka and Shakta collaborated on this project with the intention that this audio album would be a lovely balance between communicating in a way that honors children’s depth and wisdom and giving them tools that are fun and totally relevant to their lives and interests.

Heartbeat Introspection Body Awareness Children Fun Heart Center Thoughts Gratitude Happiness Thought Observation Breathing Breathing Awareness Happiness Visualizations

Meet your Teacher

Shakta Khalsa

Northern VA

Meet your Teacher

Shakta Khalsa

Northern VA

© 2026 Shakta Khalsa. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.