14:18

Breathing In To Inner Light

Name: Breathing In To Inner Light
Uploaded: 2021-10-05T21:19:36.000Z
Duration: 14 min 18 s
Channel: Yoga Sutra Shala
Description: A guided meditation leading you to the stillness that grows in the mind by connecting with the breath. Using a simple visualisation to reach the expanding light that illuminates the beauty within you, which holds the key to happiness, love and contentment. A calming and nurturing journey. Runs for 14 minutes and 17 seconds, in a male English voice.

by Yoga Sutra Shala

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

201

A guided meditation leading you to the stillness that grows in the mind by connecting with the breath. Using a simple visualisation to reach the expanding light that illuminates the beauty within you, which holds the key to happiness, love and contentment. A calming and nurturing journey. Runs for 14 minutes and 17 seconds, in a male English voice.

Meet your Teacher

Yoga Sutra Shala

Valencia, Spain

Meet your Teacher

Yoga Sutra Shala

Valencia, Spain

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