Acceptance Of The Present
09:46
09:46

Acceptance Of The Present

by Renee

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
611

Radical Acceptance of your present moment doesn't mean liking the way things are, it's about wholeheartedly accepting the way things are. As they are, knowing that whatever is or isn't happening in your current reality is up to you. Use this meditation daily to remove all resistance and cultivate acceptance for a happier and healthier human experience free from suffering.

AcceptanceAwarenessSurrenderRelaxationResistanceHappinessHealthSufferingRadical AcceptanceNon Judgmental AwarenessBody RelaxationBreathingBreathing AwarenessMantrasMantra MeditationsPresence

Meet your Teacher

Renee

El Segundo, CA, USA

Meet your Teacher

Renee

El Segundo, CA, USA