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09:46
Acceptance Of The Present
by Renee
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
611
Radical Acceptance of your present moment doesn't mean liking the way things are, it's about wholeheartedly accepting the way things are. As they are, knowing that whatever is or isn't happening in your current reality is up to you. Use this meditation daily to remove all resistance and cultivate acceptance for a happier and healthier human experience free from suffering.
AcceptanceAwarenessSurrenderRelaxationResistanceHappinessHealthSufferingRadical AcceptanceNon Judgmental AwarenessBody RelaxationBreathingBreathing AwarenessMantrasMantra MeditationsPresence

