Shanti Meditation

Shanti means peace in yoga. The term "Shanti" refers to both the outer and the inner peace. As yogis, we intend to live a life of love, peace and happiness. As this manifests within may we simultaneously create a happy outer world. Let us first cultivate peace and happiness within ourselves.

Reviews

The right amount of guiding and quiet space between.

Gil’s meditations are the best!

A wonderful meditation bringing peace into one’s self. Namaste

Great peaceful meditation. Thank you!

Thank you. This was just what I needed to quiet my inner crazy ❤

Wow! I loved this meditation! It was great!

All I can say is thank you 💛

Thank you 🌺 namaste

Short and peaceful. Perfect for after a workout.

Just what I needed to reground myself after feeling angry and frustrated.

Thank you 🌺for this wonderful shanti meditation 🙏

This was short and wonderful. Seemed like there was a lot of excessive instruction in the beginning for how to sit and get comfortable though? Just FYI—the meditation was still excellent. Thank you!

I am grateful for this meditation. I loved that your cat joined us. Namaste.

Short and sweet ☮️🙏.