06:26

Shanti Meditation

Name: Shanti Meditation
Uploaded: 2018-03-13T15:46:29.000Z
Duration: 6 min 26 s
Channel: James Elhart
Description: Shanti means peace in yoga. The term "Shanti" refers to both the outer and the inner peace. As yogis, we intend to live a life of love, peace and happiness. As this manifests within may we simultaneously create a happy outer world. Let us first cultivate peace and happiness within ourselves.

by James Elhart

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

3.4k

Shanti means peace in yoga. The term "Shanti" refers to both the outer and the inner peace. As yogis, we intend to live a life of love, peace and happiness. As this manifests within may we simultaneously create a happy outer world. Let us first cultivate peace and happiness within ourselves.

Shanti Meditation Peace Yoga Inner Peace Outer Peace Love Happiness Heart Centered Grounding Body Scan Compassion Gratitude Posture Alignment Postures Shanti Meditations

Meet your Teacher

James Elhart

Norfolk, VA, USA

Meet your Teacher

James Elhart

Norfolk, VA, USA

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