08:09

Befriend Your Feelings To Live Happy

Name: Befriend Your Feelings To Live Happy
Uploaded: 2021-09-08T03:06:15.000Z
Duration: 8 min 9 s
Channel: Duong Thong
Description: Stay open. Stay curious. Befriend your feelings. Be friends with your feelings, you will realize that the journey to happiness is a wonderful journey. This track is about the journey of practicing being friends with emotions through small steps. Practice and maintain it regularly. Thank you for listening. Thank you for your donation to my work. Music: A Peaceful Sunset by MusicLFiles

by Duong Thong

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

178

Stay open. Stay curious. Befriend your feelings. Be friends with your feelings, you will realize that the journey to happiness is a wonderful journey. This track is about the journey of practicing being friends with emotions through small steps. Practice and maintain it regularly. Thank you for listening. Thank you for your donation to my work. Music: A Peaceful Sunset by MusicLFiles

Happiness Compassion Body Scan Breathing Curiosity Openness Emotional Awareness Compassionate Attention Suppression Emotional Integration Deep Breathing Emotional Safety Emotions Emotional Befriending

Meet your Teacher

Duong Thong

Ho Chi Minh City, Vietnam

Meet your Teacher

Duong Thong

Ho Chi Minh City, Vietnam

© 2026 Duong Thong. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.