Guided Meditations for Happiness

Happiness focuses on cultivating joy, contentment, and a positive outlook through mindfulness and meditation practices, enhancing overall well-being.

Displaying 3428 meditations for happiness

4.7guided8 min

Morning Gratitude Meditation

Raheela

4.9guided13 min

Light Language Transmission To Release Negative Thoughts

Mouna

4.9guided10 min

Powerful Affirmations For Healing

Katrina Love Senn

4.8guided36 min

Connecting To The Inner Healer

Avani Pandya

5guided15 min

Opening And Closing Our Heart

Lynn Fraser

4.9guided15 min

Thyroid Gland Healing

Madeleine Woodward

4.8guided15 min

Appreciative Joy (Gratitude & Happiness)

Amrit Sandhu

4.8guided16 min

Connecting with Your Body

Patricia Palma Walsh

4.7guided12 min

Morning Meditation: Start Your Day With Positive Energy

Lisa Whatley

4.7guided2 min

All I Need Prayer

Teemaree

4.8guided17 min

Activate Your Future Self To Achieve Your Goals

Inner Coach

4.9guided12 min

New Moon Affirmations

Venus O'Hara

4.8guided5 min

5 Minute Loving Kindness

Michelle Cashman

4.9guided11 min

Manifest One Desire With Neville Goddard’s Method

Jen Jamē

4.9guided13 min

Close The Year And Manifest Your Best Version

Marcos Pérez

4.9guided9 min

The Time Of My Life

Nikki Dyer

4.8guided42 min

MBSR Body Scan

Stephanie Swann

4.9guided13 min

New Year's Day Meditation

Jessi Galvin

4.9guided60 min

Chakra Balancing | Yoga Nidra

Selena Lael

4.8guided16 min

Elemental Magic Series: Water

Enchanted Journeys with Sarah Robinson

4.8guided7 min

7.5-Min Morning Checklist + Prayer | Inner Light Switch On

Linda Berg

4.9guided15 min

Full Moon Meditation: Cleanse And Release

Lisa Whatley

4.7guided5 min

Morning Meditation For Happiness

Cordula Zwoboda

4.8guided10 min

Positive Pregnancy And Birth Affirmation Meditation

Julie Ela Grace

4.8guided15 min

Manifestation And The Law Of Attraction Meditation

Susi McWilliam

4.9guided14 min

Couples Gratitude Meditation for Deeper Connection

Yogi Bryan

4.9guided18 min

Be As You Are

Susitha Pappiah

4.7guided8 min

Take Aligned Action

Lai Tattis

4.7guided42 min

Deep Rest Meditation For Healing And Revitalization

Rianne Wolswinkel

4.6guided14 min

Breathing In To Inner Light

Yoga Sutra Shala

4.6guided13 min

Love Is All Around

Celestine Fedley

4.5guided19 min

Welcome To The Watering Hole

Dino Viper

4.6guided10 min

10 Minute Let Go & Flow Meditation

Linda Q

4.5guided4 min

Meditation For Inner Peace

Jen Murphy

4.6guided7 min

Gratitude & Happiness Meditation

M Practice

4.4guided11 min

Meditation for Joy

Tamara Lechner

4.4guided6 min

Mindfully Happy Short & Powerful Series: Don't Panic

Mindfully Happy

4.6guided8 min

Just Like Me

Deiric McCann, Genos

4.6guided28 min

Abundance: Health, Wealth, & Happiness

Kristy Cerullo

4.6guided2 min

Daily Reflections And Gratitude: Personal Growth

Samantha Linden, DBA, M.ED.

4.6guided8 min

Befriend Your Feelings To Live Happy

Duong Thong

4.6guided7 min

The Golden Hour

Amethyst Meditation

4.6guided12 min

Building New Habits

Michelle Berry

4.6guided7 min

Morning Gratitude Breath - Harmony, Peace & Happiness (7 Minutes)

Patricia Turgeon

4.5guided6 min

Affirmations For Positivity And Happiness

Han Meditations

4.6guided16 min

Effortless Happiness & Bliss - Stop Looking Outside Of You

Thijs Van der Helm

4.5guided18 min

Visualization To Define Success As A Sensitive Entrepreneur

Octavia Brooks

4.6guided10 min

Jack's Magical Forest Adventure: A Sleepytime Story

Karen Vos

4.6guided5 min

Morning Affirmations For A Great Day!

Annabel Cheeseman

4.5guided4 min

Float Like A Cloud

Brooke Blankenship

4.5guided2 min

Pause, Notice, Let Go 2 Minutes

Sue Dawson

4.6guided7 min

Morning Gratitude

Soraia

4.5guided3 min

Three Minute Wellbeing Space: Meditation

Dayajoti Cohn

4.5guided3 min

Short Guided Meditation For Stress

Tereza Andrew

4.5guided8 min

Short Meditation For Inner Peace, Happiness, And Calm

Tereza Andrew

4.6guided8 min

100 Affirmations For Mind, Body, And Spirit

Sophia Morales

4.6guided8 min

100 Affirmations For Mind, Body, And Spirit

Sophia Morales

4.6guided4 min

Affirmations For Daily Creative Inspiration

Tina Stinson

4.6guided16 min

Increasing Your Mood And Happiness

Genna Rose Giannetti

4.7guided28 min

Cleansing Mind And Heart

Yair Sagy

4.5guided9 min

A Morning Prayer

Ariel Hardy

4.4guided10 min

Light of Lovingkindness

Christina McMahon

4.5guided6 min

Short Loving-Kindess Practice

Lisa Oglesbee

4.6guided1 min

A Minute to Move Stagnant Energy

Jordana Reim

4.5guided7 min

Perfect Day Visualization

Mayssam Mounir, MD

4.6guided5 min

Connect With Nature - Blissful 6-Minute Meditation

Leonie Lam

4.6guided10 min

Allowing Meditation

Louise Shanagher

4.7guided6 min

Affirmations To Reduce Stress And Grow Happiness

Theresa Conti

4.6guided13 min

Practice Of Gratitude For Happiness & Joy

Patrick Looser

4.5guided9 min

Sympathetic Joy

Meer A

4.5guided37 min

The Awe-Inspiring Consciousness Celebration of Solstice Meditation

Tony Samara

4.6guided18 min

Equanimity Meditation For A Balanced Mind

Shagun Maheshwari

4.6guided30 min

Athena's Experiment

Wendy D

4.5guided20 min

Dissolve Difficult Emotions - 20 Minute Daily Insight

Elisha Goldstein

4.6guided5 min

DAY 5 Passion & Tango| 21 Days To A Happier You!

The Happiness Detective

4.6guided10 min

Get Inspired Practice-Meditation

Muse Victoria

4.7guided2 min

Gratitude Affirmations (Without Music)

Holly Honeychurch

4.6guided20 min

Trauma Help | Finding Safety & Calm | Part 1

Alec Peer

4.6guided10 min

Light & Love Within

Yoga Sutra Shala

4.6guided3 min

Transform Through Gratitude

Jagbir Kang

4.5guided3 min

Companion to The Mindful Vegan Book Meditation Practice: Day 3

Lani Muelrath

4.6guided18 min

Your Perfect Day

Gemma Nice AHCP

4.6guided22 min

I Am The Creator Of My World

Enolia Foti

4.6guided12 min

Mind, Body, And Spirit

Mark Zelinsky

4.5guided10 min

Receive With Confidence + Delta Binaural Waves (Day 3 of 7 Happiness Series)

Loula Love

4.5guided17 min

Focus & Achieve Guided Practice

Geoffrey Favaloro

4.4guided8 min

Smile Meditation

Shamash Alidina

4.5guided7 min

Start Your Day With Gratitude

Rachel Rosenberg

4.6guided3 min

Oneness (Daily Practice)

Pete Brandel

4.5guided14 min

Meditation For Happiness

Jen Murphy

4.6guided11 min

I Am Deserving - A Guided Meditation

Sneha Shah

4.4guided10 min

Mind Is The Source Of Happiness & Pain

Venerable Thubten Chodron

4.4guided5 min

5-Minute Meditation for A Happy Life

Jen Wozny

4.6guided8 min

Intro To Mindfulness Meditation Day 3

Amanda Stelling

4.6guided2 min

Daily Reflections And Gratitude: Letting Go

Samantha Linden, DBA, M.ED.

4.6guided2 min

Feeling Joy From The Heart

Ale Garnica

4.5guided5 min

Gratitude Meditation To Calm Your Day

Pamela L Josifek

4.6guided30 min

Healing Relationships - Live Meditation With Breathwork

Jay Chodagam

4.6guided13 min

Happiness Comes From Dropping All Expectations

Zachary Phillips

4.5guided2 min

A Free Un-Sticky Mind

Michael Selzer

4.6guided5 min

Morning Gratitude: Shine From The Inside

Nathan O'Neill

4.6guided5 min

Fall Asleep Grateful

Elizabeth

4.6guided10 min

Sitting In Love

Lauren Magic

4.6guided6 min

Mindful Moment For Little Humans

Heather Deane

4.6guided10 min

Begin With Compassion For Yourself

Chandler Gray

4.6guided5 min

Morning Peace: Flowing Into The Day

Nathan O'Neill

4.6guided48 min

Meditation For Peace And Happiness & To Release Anxieties And Fears

Karen Noonan

4.5guided4 min

"Make Your 24 Hours Count!" Morning Meditation

Trish Hart

4.6guided27 min

Wild Yoga Nidra For Summer - Finding Joy And Letting Go

Michelle Teasdale

4.4guided5 min

Unicorn Magic

Lisette

4.6guided10 min

Affirmations For Success And Happiness - Attract Dream Life

Natalie Brown

4.6guided5 min

Free Your Soul - Poem Meditation

Muse Victoria

4.6guided7 min

Loving Kindness Meditation

Anne Chan

4.4guided5 min

Affirmations To Help Depression - Repetition Practice

Sarah Weber

4.5guided16 min

Ukraine - Sending Love & Light To People In Ukraine

Vanessa Loder

4.6guided2 min

Taking A Peaceful Pause

Sustain Wellbeing

4.6guided11 min

Nibbana Aka Nirvana_1

Lisa Goddard

4.6guided4 min

Gratitude Meditation

Aaron Sager

4.5guided7 min

Self-worth Affirmations Over Healing Music

Asmi Vikasa

4.6guided12 min

The Path To Harmonic Happiness

Renée Mayne

4.5guided21 min

Releasing Emotions Meditation (The Waterfall)

Michelle Eckles - Meditation Sunshine Coast

4.7guided10 min

Mindfulness Next To The Forest Temple

Maggie

4.7guided15 min

How To Go From Overthinking To Pure Love

Thijs Van der Helm

4.6guided5 min

Increase Your Focus

Annabel Cheeseman

4.6guided10 min

Peace And Contentment Meditation - Find Inner Happiness

Laura Darby

4.5guided17 min

Forgiveness

Michael Burke

4.5guided9 min

The Power Of Being Still

Mo Brossette

4.5guided10 min

Quick Stress Relief For Teens

Eshan Jituri

4.6guided6 min

Acceptance Of All That Is

Anna-Marie Viviers

4.6guided8 min

Lean Into Joy

Rebecca Crozier

4.4guided6 min

5 Minute Pause

Tiffany Andras

4.6guided5 min

Using Gratitude To Overcome Depression

Andrea Alberts

4.5guided16 min

Increase Your Happiness, Love, Joy, And Peace Healing

Amy Robeson

4.6guided2 min

Manifest High Vibrations Meditation

Han Meditations

4.6guided10 min

Attention Exercise On The 5 Senses

Claudine Drees

4.6guided22 min

Connection & Compassion

Deiric McCann, Genos

4.4guided18 min

Rumi & The Light of the Heart Talk + Meditation

Tony Samara

4.6guided4 min

Grounding Gratitude With The Five Senses

Susy J. Nayak, PhD

4.4guided23 min

Lovingkindness for Others and Our Parts

Kristy Arbon

4.5guided18 min

Breathing in Benevolent Space

Kristy Arbon

4.4guided6 min

Shanti Meditation

James Elhart

4.5guided10 min

Peaceful Summers Evening Visualisation With Relaxing Music

Love To Meditate

4.6guided14 min

Cultivate Happiness: Positive Energy & Achievements

jamie belso

4.5guided13 min

Connect With Your Joy

Amy

4.5guided4 min

Companion to The Mindful Vegan Book Meditation Practice: Day 4

Lani Muelrath

4.5guided11 min

Gratitude

Criss Cuervo

4.5guided2 min

I Am Affirmations: Confidence

Aswathaman Achu

4.5guided11 min

Silencing The Inner Critic

James Davis

4.4guided6 min

Body Scan Meditation for Relaxation

Miles Bolden

4.4guided21 min

Pure Joy & Happiness Meditation

Analee Scott

4.5guided5 min

5-Minute Affirmation Practice

Cera Reine Meintzer

4.7guided5 min

Manifestation, Energy Embodiment Play – Day 6

Csilla Szabo

4.7guided4 min

Manifestation, Energy Embodiment Play – Day 2

Csilla Szabo

4.5guided10 min

Cultivating Positive Emotions

Rachel Lyle, CMT-P

4.5guided3 min

Letting Go During Autumn

Clara Julie

4.5guided17 min

Happiness & Joy

Dar Shawver

4.6guided12 min

I Will Diffuse Depression

Linda Owen

4.5guided11 min

Morning Gratitude Affirmations: Start Your Day Right

Samantha Linden, DBA, M.ED.

4.6guided7 min

Gratitude Meditation

Criss Cuervo

4.6guided9 min

Increasing Joy In Adar: Can We Practice Being Happy?

Susie Keinon

4.5guided9 min

A Mantra Practice To Invite Love In

Elyse Leren

4.6guided3 min

Quick Positive Morning Affirmations

Light Energy Meditation

4.6guided4 min

Feel Your Heartbeat

Shakta Khalsa

4.7guided6 min

Take A Shot At Happiness: Letting It Flow

Maria Baltazzi

4.6guided6 min

Joy & Happiness: A Guided Meditation With Catherine

Africa Yoga Project

4.6guided10 min

Loving Kindness Meditation

Lina Jureviciute

4.5guided12 min

Sharing Happiness

Sona Bahri

4.5guided30 min

Gradual Thought Reduction Technique

Ragu | Mindora

4.6guided2 min

Reclaim Your Strength With Self-Love Affirmations

Devin Roscillo

4.6guided3 min

It's Okay To Be Happy When Other's Are Not

Cheri Honeycutt

4.5guided22 min

Breaking Free from Perfectionism: The Deep Work

Patty Hlava, Ph.D.

4.4guided9 min

Mindfully Happy Short & Powerful Series - Resting in Being

Mindfully Happy

4.6guided19 min

Being the Open Space of Awareness

Karen Anderson

4.6guided8 min

Cultivating Joy And Happiness

Marc Bestgen

4.3guided27 min

Healing Meditation

Ottawa Mindfulness Clinic

4.5guided12 min

Confidence To Manifest Abundance

Lata Hamilton

4.6guided15 min

Opening To Ease And Flow

Laura Hackel

4.6guided8 min

Guided Affirmation Meditation For Peace

Heather Nelson | Tap Into Your Magic

4.6guided12 min

Meditation For Growing Happiness

Cee McDermott

4.4guided8 min

Meaningful Morning Meditation

Fiona Bennett

4.5guided2 min

Delightful Morning Meditation

Elizabeth

4.5guided11 min

Ground And Purge Practice

Linda Owen

4.6guided29 min

Breathing With Chakra Connection

Ragu | Mindora

4.3guided4 min

Guided Metta Meditation

Thanissaro Bhikkhu

4.5guided13 min

Gratitude Meditation

Christopher Manning

4.4guided16 min

Sleepy Stories 14 - Integrity Is Priceless + Delta 3Hz Binaural Waves

Loula Love

4.5guided9 min

Positive Affirmations Of Gratitude And Abundance

Laura Metzdorff Rivera

4.4guided20 min

Welcome to the Vault

Dino Viper

4.4guided15 min

Softening The Heart

Marije E. Paternotte

4.6guided15 min

Expanding The Heart's Capacity For Appreciation & Happiness

Mark Silver, M.Div.

4.5guided3 min

Daily Gratitude Practice: Embracing Life's Blessings

Meditaai | Camila & Pedro

4.6guided11 min

Introductory Pranayama For Health, Happiness & Sleep

Brad Ippo

4.6guided4 min

Gratitude Practice For Connection With A Loved One

M Practice

4.6guided2 min

Wisdom Of Shaltazar: Oracle Card 32 | Raise Your Vibrations

Jeffrey Eisen

4.6guided3 min

I AM Love

Dawn Gaden

4.5guided9 min

The Purple Cave

Fernando Albert

4.5guided10 min

Meditation For The Holiday Season And Christmas

Denzil Oconnell

4.6guided7 min

Positive Affirmations

Dennis Buring

4.6guided27 min

You Are Nondual Awareness!

Mahip Rathore

4.5guided8 min

Create Peace In Your Body

Jenna Lewins

4.5guided15 min

The Positive Thoughts Affirmations - Day 5 Of 28

Lady Moonlight Meditation

4.5guided9 min

Attracting And Manifesting More Joy Into Your Life

Seibo Shen

4.6guided15 min

A Peak Experience

Gregory Ripley (Li Guan 理觀)

4.6guided5 min

Morning Gratitude & Happiness Practice

Elizabeth

4.5guided3 min

Deep Intimacy: Recover The Joy And Happiness Inside

Ky Om

4.5guided9 min

Loving-Kindness Meditation

Kristin Damstetter

4.6guided10 min

Better For You: Then Better For Them

Lindsay Rice

4.5guided4 min

Morning Meditation To Help Prioritize Peace And Happiness

Dan Robinson

4.6guided8 min

Ware Tada Taru Wo Shiru

Megan DeGraaf

4.5guided5 min

Overcoming A Relationship Breakup

Anjani Amriit

4.5guided14 min

A Visit To Your Highest Self

Carissa Spada

4.6guided15 min

Happy, Relaxed, Successful: A Loving-Kindness Meditation

Violetta Znorkowski

4.4guided13 min

Expansive Meditation

Will Fisher

4.5guided7 min

Morning Self Love Affirmation Meditation

Light Energy Meditation

4.5guided13 min

Letting Go Of Thoughts

Alexandra Taylor

4.5guided9 min

Surrender - To The Calling, Purpose, And Present

Brenda

4.5guided8 min

I Am Enough

Nick Demos

4.5guided9 min

Inner Child's Story

Yoga by Tanya

4.5guided14 min

Your Inner Child Journey To Mars: Joy And Creativity

Eva Ng Kon Tia

4.5guided3 min

Simple Start To A Positive Day

Elizabeth

4.4guided9 min

Finding Inner Happiness

Rick Breden

4.6guided12 min

Future Self Meditation And Visualization

Amy Ahlers

4.6guided9 min

Gratitude Meditation For Daily Practice

Leigh Montgomery

4.4guided11 min

Sixteen Contemplations on Mindfulness of Breathing

Sosan Theresa Flynn

4.6guided19 min

Chakra Light Up

Tamiah Johnston

4.5guided8 min

Peaceful Heart Meditation

Cindy Wolk-Weiss

4.5guided15 min

Find Your Fundamental Okayness (Morning Practice)

Dan Goldfield

4.5guided15 min

Positivity Affirmations - Quick Fix

Valentina Mathias

4.6guided12 min

Affirmations For Success, Wealth And Happiness

Andrew Neel

4.6guided5 min

Loving Kindness & Connection

Melissa A Taylor

4.6guided14 min

Mantra Meditation To Cultivate Joy

Stephanie Bovalino

4.5guided8 min

Find Your Inner Peace

Bindi Heit

4.6guided13 min

Elevate: A Simple Meditation To Increase Happiness And Peace

Nina Englander

4.4guided3 min

Mindfully Happy Short & Powerful Series - The Train of Thought

Mindfully Happy

4.4guided7 min

Be Kind To Yourself

Miro Baca

4.4guided2 min

Companion to The Mindful Vegan Book Meditation Practice: Day 2

Lani Muelrath

4.4guided3 min

Welcome To Change: A Channeling

Katherine Ganev

4.6guided6 min

Loving Kindness Affirmation Meditation

Tess Jewell-Larsen

4.5guided8 min

Acclimate With Gratitude

Joachim Brackx

4.6guided16 min

Living In Harmony Meditation: Health, Happiness, Positivity

jamie belso

4.6guided12 min

Emotionally Cleansed Is Good For Me

Linda Owen

4.6guided5 min

Be Free Body Scan

Tami Channell

4.6guided4 min

Life Of Gratitude

Tamara Loehr

4.4guided3 min

Cultivate Happiness (Short)

InnerSpace

4.5guided9 min

Writing Prompts: An Attitude Of Gratitude

Yvette Vermeer

4.4guided5 min

Raising Your Vibrations With Affirmations

Amber Hagberg

4.6guided2 min

Be Free To Find Your Key

Tami Channell

4.5guided18 min

Goodbye Worries

Mary Rose Freeth

4.5guided22 min

Lovingkindness

Belinda Breen, MA

4.6guided7 min

Creating A Smiling Body For Health, Happiness, Peace & Love

Timothy Stuetz

4.5guided8 min

Imagining Your Future Guided Visualisation

Bethany Christie

4.6guided5 min

Attitude Of Gratitude

Abby Turner

4.5guided20 min

Journey Inwards To The Source

Yoga Sutra Shala

4.5guided9 min

Celebrating Life: Invoking Appreciation, Joy & Happiness

Manal - Mattain

4.5guided10 min

Happiness In Your Heart

Adrian Amegashie

4.5guided17 min

Kindness, Happiness, & Ease

Aisling Quigley

4.4guided7 min

Visualisation For A Happier, Healthier You

Ali Mortimer

4.5guided8 min

Mindfulness For Cultivating Happiness

Tracy Lynn

4.5guided5 min

Deep Relaxation In Only 5 Minutes

James Cole

4.5guided15 min

Field Of Happiness: Basking In The Abundance Of Joy

Deb Phelps

4.5guided9 min

Return To You Meditation

KC Gonzalez

4.6guided4 min

Daily Happiness Reminder

Clint van Heerden

4.6guided5 min

DAY 10 Family + Friends & Flute| 21 Days To A Happier You!

The Happiness Detective

4.5guided49 sec

Sensing Smiling

Hannes Bend

4.5guided20 min

Anger Relief | A Powerful Meditation To Release Anger

Kaine Stromberg

4.4guided14 min

Meeting Your Unicorn

Linda Owen

4.5guided6 min

Beachy Vibe Affirmations

Ayanna Porteé

4.6guided12 min

Perfect Sense III

Òscar Carrera

4.5guided17 min

Tapping Into Love & The Heart

Lorrie Conglose

4.4guided9 min

Finding Peace

William Wood

4.6guided9 min

Stop Doom Scrolling

Christopher Manning

4.5guided8 min

Loving Kindness Meditation

Susie Hopkins

4.5guided7 min

Grow Your Wings Freedom Meditation

Han Meditations

4.4guided7 min

The Spirit Of Being

John Vincent

4.5guided15 min

A Perfect Day - Morning Meditation

Cory Cochiolo

4.6guided10 min

Expressing Gratitude For Every Moment: A Path To Happiness

Samantha Linden, DBA, M.ED.

4.5guided4 min

Positive Affirmations | Morning | Shine Bright

Nathalie Reubens

4.5guided6 min

Morning Meditation To Manifest Joy

The Astral Astronaut

4.5guided2 min

Increase Energy Now!

JP Kriya

4.6guided11 min

Gratitude Meditation

Tasha Davis

 

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