08:13

Short Meditation For Inner Peace, Happiness, And Calm

Name: Short Meditation For Inner Peace, Happiness, And Calm
Uploaded: 2021-11-09T11:32:40.000Z
Duration: 8 min 13 s
Channel: Tereza Andrew
Description: Meditation is one of the most powerful mental practices for resetting your happiness set point, transforming you into a more joyful person and literally rewiring major areas of your brain. It makes no difference whether you believe in the happiness set point or not if you practice on a daily basis.

by Tereza Andrew

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

734

Meditation is one of the most powerful mental practices for resetting your happiness set point, transforming you into a more joyful person and literally rewiring major areas of your brain. It makes no difference whether you believe in the happiness set point or not if you practice on a daily basis.

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Meet your Teacher

Tereza Andrew

Copenhagen, Denmark

Meet your Teacher

Tereza Andrew

Copenhagen, Denmark

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