
17:05
17:05
Focus & Achieve Guided Practice
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1k
This practice contains detailed visualisations that will assist you in letting go and help you become more focused and attract happiness. There's also a gentle ambient music with natural nature sounds. Suits beginners and advanced. Designed and spoken by Psychologist Geoffrey Favaloro.
FocusLetting GoHappinessAmbient MusicNatureAdvancedMuscle RelaxationSubconsciousBreathingConfidenceEmotional HealingEmpowermentProgressive Muscle RelaxationSubconscious MindConfidence BoostingEmotional ReleaseNature SoundsAchievementsBrook VisualizationsForest VisualizationsGuided PracticesMeadow VisualizationsPsychologistsSighing BreathVisualizationsBeginner
Meet your Teacher

Geoffrey Favaloro
Melbourne, Australia
