13:43

Connect With Your Joy

Name: Connect With Your Joy
Uploaded: 2020-09-25T18:18:57.000Z
Duration: 13 min 43 s
Channel: Amy
Description: This guided meditation will allow you to connect to all that brings you joy. In a time when the world is changing, inserting moments of joy into our lives is key. Take this time, to connect with yourself and breathe into what can bring happiness into your life today.

by Amy

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

353

This guided meditation will allow you to connect to all that brings you joy. In a time when the world is changing, inserting moments of joy into our lives is key. Take this time, to connect with yourself and breathe into what can bring happiness into your life today.

Meditation Joy Happiness Breathing Relaxation Grounding Body Scan Commitment Gratitude Breath Counting Muscle Relaxation Personal Commitment Joy Reflections Light Visualizations Lying Down Postures Postures Visualizations

Meet your Teacher

Amy

Kitchener, ON, Canada

Meet your Teacher

Amy

Kitchener, ON, Canada

© 2026 Amy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.