29:03
29:03
Forgiveness Meditation - Soothing And Healing
by Sam Kiani
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
55
This meditation helps us softly and safely do the powerful work of forgiveness, of ourselves and others. Through this we heal, gain emotional wisdom and peace of mind. This session lasts just under 30 mins. We begin with a few minutes of gentle teaching to set the frame for our meditation, then breath work and guided meditation practice set to soft music. May this be useful for you, may you be healthy, happy and free from suffering.
ForgivenessMeditationHealingEmotional WisdomPeace Of MindGentle TeachingHealthHappinessFreedom From SufferingLetting GoBody ScanSelf CompassionRelationship HealingVulnerabilityZenLetting Go Of ExpectationsBody Scan RelaxationVulnerability And ConnectionZen PhilosophyBreathing AwarenessBreathworkGuided MeditationsOutdoor MeditationsSoft Music
