07:02

Wake Up Happy

Name: Wake Up Happy
Uploaded: 2021-07-23T07:44:53.000Z
Duration: 7 min 2 s
Channel: Amelia Pattenden
Description: Morning meditation (without music) containing breathwork and affirmations to help you wake up happy, energetic and ready to conquer your day! As we move into a new day we have the power to choose how we approach the day ahead.

by Amelia Pattenden

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.7k

Morning meditation (without music) containing breathwork and affirmations to help you wake up happy, energetic and ready to conquer your day! As we move into a new day we have the power to choose how we approach the day ahead.

Meet your Teacher

Amelia Pattenden

Durban Metro, South Africa

Meet your Teacher

Amelia Pattenden

Durban Metro, South Africa

© 2026 Amelia Pattenden. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.